Iron in cereals ready-to-eat, post, waffle crisp
Value (per 100 g)
9 mg
Position
DV
Cereals ready-to-eat, Post, Waffle Crisp Iron content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Iron for different serving sizes of Cereals ready-to-eat, Post, Waffle Crisp
| Iron | Weight | |
|---|---|---|
| Iron in 100 grams | 9 mg | 100 g |
| Iron in 1 cup (1 NLEA serving) | 2.7 mg | 30 g |