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Iron in potatoes, boiled, cooked in skin, flesh, with salt

Value (per 100 g)
0.31 մգ
Source
Position
Top 83% of foods
DV
3.9% DV per serving

Potatoes, boiled, cooked in skin, flesh, with salt Iron compared to similar foods, category average and other foods


Target
Similar foods
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Iron for different serving sizes of Potatoes, boiled, cooked in skin, flesh, with salt

Iron Weight
Iron in 100 grams 0.31 100 գ
Iron in 0.5 cup 0 78 գ
Iron in 1 potato (2-1/2" dia, sphere) 0 136 գ

Check out Iron for similar food or compare with the current

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