Vitamin A in seaweed
Value (per 100 g)
116 IU
Position
DV
Seaweed Vitamin A compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Vitamin A for different serving sizes of Seaweed
| Vitamin A | Weight | |
|---|---|---|
| Vitamin A in 100 grams | 116 | 100 գ |
| Vitamin A in 2 tbsp (1/8 cup) | 12 | 10 գ |