Vitamin A in wakame
Value (per 100 g)
360 IU
Position
DV
Wakame Vitamin A content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Vitamin A for different serving sizes of Wakame
| Vitamin A | Weight | |
|---|---|---|
| Vitamin A in 100 grams | 360 IU | 100 գ |
| Vitamin A in 2 tbsp (1/8 cup) | 36 IU | 10 գ |
