Iron in soybeans, mature seeds, sprouted, raw
Value (per 100 g)
2.1 մգ
Position
DV
Soybeans, mature seeds, sprouted, raw Iron content compared to similar foods, the category average and other foods
Target
Similar foods
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Iron for different serving sizes of Soybeans, mature seeds, sprouted, raw
| Iron | Weight | |
|---|---|---|
| Iron in 100 grams | 2.1 mg | 100 գ |
| Iron in 10 sprouts | 0.21 mg | 10 գ |
| Iron in 0.5 cup | 0.74 mg | 35 գ |