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Iron in spinach, canned, no salt added, solids and liquids

Value (per 100 g)
1.58 մգ
Source
Position
Top 45% of foods
DV
20% DV per 100 g
Spinach, canned, no salt added, solids and liquids iron content

Spinach, canned, no salt added, solids and liquids Iron content compared to similar foods, the category average and other foods


Target
Similar foods
Other foods (Move cursor to view)

Iron for different serving sizes of Spinach, canned, no salt added, solids and liquids

Iron Weight
Iron in 100 grams 1.58 mg 100 գ
Iron in 1 cup 3.7 mg 234 գ

Check out Iron for similar food or compare with the Spinach, canned, no salt added, solids and liquids

Ցանկացած դիետա սկսելուց առաջ անհապաղ խորհդակցեք Ձեր բժիշկի հետ: