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Vitamin C in spinach, frozen, chopped or leaf, cooked, boiled, drained, without salt

Value (per 100 g)
2.2 մգ
Source
Position
Top 26% of foods
DV
2.4% DV per serving

Spinach, frozen, chopped or leaf, cooked, boiled, drained, without salt Vitamin C compared to similar foods, category average and other foods


Target
Similar foods
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Vitamin C for different serving sizes of Spinach, frozen, chopped or leaf, cooked, boiled, drained, without salt

Vitamin C Weight
Vitamin C in 100 grams 2.2 100 գ
Vitamin C in 0.5 cup 2 95 գ
Vitamin C in 1 package (10 oz) yields 5 220 գ

Check out Vitamin C for similar food or compare with the current

Ցանկացած դիետա սկսելուց առաջ անհապաղ խորհդակցեք Ձեր բժիշկի հետ: