Iron in squash, summer, zucchini, includes skin, frozen, unprepared
Value (per 100 g)
0.51 մգ
Position
DV
Squash, summer, zucchini, includes skin, frozen, unprepared Iron content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (hover or tap to view)
Iron for different serving sizes of Squash, summer, zucchini, includes skin, frozen, unprepared
| Iron | Weight | |
|---|---|---|
| Iron in 100 grams | 0.51 mg | 100 գ |
| Iron in 0.33 package (10 oz) | 0.48 mg | 95 գ |
| Iron in 1 package (10 oz) | 1.4 mg | 284 գ |
| Iron in 1 package (3 lb) | 6.9 mg | 1361 գ |
