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Magnesium in turnip greens

Value (per 100 g)
22 մգ
Source
Position
Top 46% of foods
DV
5.2% DV per serving

Turnip greens Magnesium compared to similar foods, category average and other foods


Target
Similar foods
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Magnesium for different serving sizes of Turnip greens

Magnesium Weight
Magnesium in 100 grams 22 100 գ
Magnesium in 1 cup, chopped 32 144 գ

Check out Magnesium for similar food or compare with the current

Ցանկացած դիետա սկսելուց առաջ անհապաղ խորհդակցեք Ձեր բժիշկի հետ: