Magnesium in turnip greens
Value (per 100 g)
22 mg
Position
DV
Turnip greens Magnesium content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (hover or tap to view)
Magnesium for different serving sizes of Turnip greens
| Magnesium | Weight | |
|---|---|---|
| Magnesium in 100 grams | 22 mg | 100 g |
| Magnesium in 1 cup, chopped | 32 mg | 144 g |
Magnesium for different varieties of Turnip greens
| Magnesium | Weight | |
|---|---|---|
| Turnip greens, cooked, boiled, drained, without salt (this food) | 22 mg | 100 g |
| Turnip greens and turnips, frozen, unprepared | 18 mg | 100 g |
| Turnip greens canned | 20 mg | 100 g |
| Turnip greens, canned, solids and liquids | 20 mg | 100 g |
| Turnip greens, cooked, boiled, drained, with salt | 22 mg | 100 g |
| Turnip greens and turnips, frozen, cooked, boiled, drained, with salt | 24 mg | 100 g |
| Turnip greens and turnips, frozen, cooked, boiled, drained, without salt | 24 mg | 100 g |
| Turnip greens, frozen, cooked, boiled, drained, with salt | 26 mg | 100 g |
| Turnip greens, frozen, cooked, boiled, drained, without salt | 26 mg | 100 g |
| Turnip greens, frozen, unprepared | 27 mg | 100 g |
| Turnip greens, raw | 31 mg | 100 g |
