Iron in winged beans, immature seeds, cooked, boiled, drained, without salt
Value (per 100 g)
1.09 մգ
Position
DV
Winged beans, immature seeds, cooked, boiled, drained, without salt Iron content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (hover or tap to view)
Iron for different serving sizes of Winged beans, immature seeds, cooked, boiled, drained, without salt
| Iron | Weight | |
|---|---|---|
| Iron in 100 grams | 1.09 mg | 100 գ |
| Iron in 1 cup | 0.68 mg | 62 գ |
