Vitamin A in winter squash
Value (per 100 g)
5223 IU
Position
DV
Winter squash Vitamin A content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Vitamin A for different serving sizes of Winter squash
| Vitamin A | Weight | |
|---|---|---|
| Vitamin A in 100 grams | 5223 IU | 100 գ |
| Vitamin A in 1 cup, cubes | 10707 IU | 205 գ |
