Calcium in բիբար
Value (per 100 g)
10 մգ
Position
DV
Բիբար Calcium compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Calcium for different serving sizes of Բիբար
| Calcium | Weight | |
|---|---|---|
| Calcium in 100 grams | 10 | 100 գ |
| Calcium in 1 tbsp | 1 | 9.3 գ |
| Calcium in 1 ring (3" dia, 1/4" thick) | 1 | 10 գ |
| Calcium in 10 strips | 3 | 27 գ |
| Calcium in 1 small | 7 | 74 գ |
| Calcium in 1 cup, sliced | 9 | 92 գ |
| Calcium in 1 medium (approx 2-3/4" long, 2-1/2" dia) | 12 | 119 գ |
| Calcium in 1 cup, chopped | 15 | 149 գ |
| Calcium in 1 large (2-1/4 per lb, approx 3-3/4" long, 3" dia) | 16 | 164 գ |