Magnesium in բիբար
Value (per 100 g)
10 մգ
Position
DV
Բիբար Magnesium content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Magnesium for different serving sizes of Բիբար
| Magnesium | Weight | |
|---|---|---|
| Magnesium in 100 grams | 10 mg | 100 գ |
| Magnesium in 1 tbsp | 0.93 mg | 9.3 գ |
| Magnesium in 1 ring (3" dia, 1/4" thick) | 1 mg | 10 գ |
| Magnesium in 10 strips | 2.7 mg | 27 գ |
| Magnesium in 1 small | 7.4 mg | 74 գ |
| Magnesium in 1 cup, sliced | 9.2 mg | 92 գ |
| Magnesium in 1 medium (approx 2-3/4" long, 2-1/2" dia) | 12 mg | 119 գ |
| Magnesium in 1 cup, chopped | 15 mg | 149 գ |
| Magnesium in 1 large (2-1/4 per lb, approx 3-3/4" long, 3" dia) | 16 mg | 164 գ |
