Magnesium in bell pepper
Value (per 100 g)
10 mg
Position
DV
Bell pepper Magnesium content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Magnesium for different serving sizes of Bell pepper
| Magnesium | Weight | |
|---|---|---|
| Magnesium in 100 grams | 10 mg | 100 g |
| Magnesium in 1 tbsp | 0.93 mg | 9.3 g |
| Magnesium in 1 ring (3" dia, 1/4" thick) | 1 mg | 10 g |
| Magnesium in 10 strips | 2.7 mg | 27 g |
| Magnesium in 1 small | 7.4 mg | 74 g |
| Magnesium in 1 cup, sliced | 9.2 mg | 92 g |
| Magnesium in 1 medium (approx 2-3/4" long, 2-1/2" dia) | 12 mg | 119 g |
| Magnesium in 1 cup, chopped | 15 mg | 149 g |
| Magnesium in 1 large (2-1/4 per lb, approx 3-3/4" long, 3" dia) | 16 mg | 164 g |
Magnesium for different varieties of Bell pepper
| Magnesium | Weight | |
|---|---|---|
| Peppers, sweet, green, raw (this food) | 10 mg | 100 g |
| Peppers, sweet, red, cooked, boiled, drained, with salt | 10 mg | 100 g |
| Peppers, sweet, red, cooked, boiled, drained, without salt | 10 mg | 100 g |
| Peppers, sweet, red, canned, solids and liquids | 11 mg | 100 g |
| Peppers, sweet, red, raw | 12 mg | 100 g |
| Peppers, sweet, red, freeze-dried | 188 mg | 100 g |
| Peppers, sweet, red, frozen, chopped, boiled, drained, without salt | 7 mg | 100 g |
| Peppers, sweet, red, frozen, chopped, boiled, drained, with salt | 7 mg | 100 g |
| Peppers, sweet, red, frozen, chopped, unprepared | 8 mg | 100 g |
| Peppers, sweet, green, sauteed | 8 mg | 100 g |
