Calcium in բրազիլական ընկույզ
Value (per 100 g)
160 մգ
Position
DV
Բրազիլական ընկույզ Calcium content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Calcium for different serving sizes of Բրազիլական ընկույզ
| Calcium | Weight | |
|---|---|---|
| Calcium in 100 grams | 160 mg | 100 գ |
| Calcium in 1 kernel | 8 mg | 5 գ |
| Calcium in 1 oz (6 kernels) | 45 mg | 28.35 գ |
| Calcium in 1 cup, whole | 213 mg | 133 գ |
