Calcium in բրազիլական ընկույզ
Value (per 100 g)
160 մգ
Position
DV
Բրազիլական ընկույզ Calcium compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Calcium for different serving sizes of Բրազիլական ընկույզ
| Calcium | Weight | |
|---|---|---|
| Calcium in 100 grams | 160 | 100 գ |
| Calcium in 1 kernel | 8 | 5 գ |
| Calcium in 1 oz (6 kernels) | 45 | 28.35 գ |
| Calcium in 1 cup, whole | 213 | 133 գ |
