Calcium in նուշ
Value (per 100 g)
269 մգ
Position
DV
Նուշ Calcium compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Calcium for different serving sizes of Նուշ
| Calcium | Weight | |
|---|---|---|
| Calcium in 100 grams | 269 | 100 գ |
| Calcium in 1 almond | 3 | 1.2 գ |
| Calcium in 1 oz (23 whole kernels) | 76 | 28.35 գ |
| Calcium in 1 cup, sliced | 247 | 92 գ |
| Calcium in 1 cup, ground | 256 | 95 գ |
| Calcium in 1 cup, slivered | 291 | 108 գ |
| Calcium in 1 cup, whole | 385 | 143 գ |
