Vitamin B5 in բրոկկոլի
Value (per 100 g)
0.573 մգ
Position
DV
Բրոկկոլի Vitamin B5 content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Vitamin B5 for different serving sizes of Բրոկկոլի
| Vitamin B5 | Weight | |
|---|---|---|
| Vitamin B5 in 100 grams | 0.573 mg | 100 գ |
| Vitamin B5 in 1 spear (about 5" long) | 0.18 mg | 31 գ |
| Vitamin B5 in 0.5 cup, chopped or diced | 0.25 mg | 44 գ |
| Vitamin B5 in 1 cup chopped | 0.52 mg | 91 գ |
| Vitamin B5 in 1 NLEA serving | 0.85 mg | 148 գ |
| Vitamin B5 in 1 stalk | 0.87 mg | 151 գ |
| Vitamin B5 in 1 bunch | 3.5 mg | 608 գ |
