Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up

Vitamin B5 in բրոկկոլի

Value (per 100 g)
0.573 մգ
Source
Position
Top 29% of foods
DV
11% DV per serving

Բրոկկոլի Vitamin B5 compared to similar foods, category average and other foods


Target
Similar foods
Other foods (Move cursor to view)

Vitamin B5 for different serving sizes of Բրոկկոլի

Vitamin B5 Weight
Vitamin B5 in 100 grams 0.573 100 գ
Vitamin B5 in 1 spear (about 5" long) 0 31 գ
Vitamin B5 in 0.5 cup, chopped or diced 0 44 գ
Vitamin B5 in 1 cup chopped 1 91 գ
Vitamin B5 in 1 NLEA serving 1 148 գ
Vitamin B5 in 1 stalk 1 151 գ
Vitamin B5 in 1 bunch 3 608 գ

Check out Vitamin B5 for similar food or compare with the current

Ցանկացած դիետա սկսելուց առաջ անհապաղ խորհդակցեք Ձեր բժիշկի հետ: