Vitamin B5 in broccoli
Value (per 100 g)
0.573 mg
Position
DV
Broccoli Vitamin B5 compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Vitamin B5 for different serving sizes of Broccoli
| Vitamin B5 | Weight | |
|---|---|---|
| Vitamin B5 in 100 grams | 0.573 | 100 g |
| Vitamin B5 in 1 spear (about 5" long) | 0 | 31 g |
| Vitamin B5 in 0.5 cup, chopped or diced | 0 | 44 g |
| Vitamin B5 in 1 cup chopped | 1 | 91 g |
| Vitamin B5 in 1 NLEA serving | 1 | 148 g |
| Vitamin B5 in 1 stalk | 1 | 151 g |
| Vitamin B5 in 1 bunch | 3 | 608 g |
Vitamin B5 for different varieties of Broccoli
| Vitamin B5 | Weight | |
|---|---|---|
| Broccoli, raw (this food) | 0.573 | 100 g |
| Broccoli, stalks, raw | 0.535 | 100 g |