Folate in եգիպտացորեն
Value (per 100 g)
23 µg
Position
DV
Եգիպտացորեն Folate compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Folate for different serving sizes of Եգիպտացորեն
| Folate | Weight | |
|---|---|---|
| Folate in 100 grams | 23 | 100 գ |
| Folate in 1 baby ear | 2 | 8 գ |
| Folate in 1 ear small (5-1/2" to 6-1/2" long) | 20 | 89 գ |
| Folate in 1 ear medium (6-3/4" to 7-1/2" long) | 24 | 103 գ |
| Folate in 1 ear large (7-3/4" to 9" long) | 27 | 118 գ |
| Folate in 1 cup cut | 34 | 149 գ |
