Iron in կակաո-սերմ
Value (per 100 g)
15.52 մգ
Position
DV
Կակաո-սերմ Iron compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Iron for different serving sizes of Կակաո-սերմ
| Iron | Weight | |
|---|---|---|
| Iron in 100 grams | 15.52 | 100 գ |
| Iron in 1 tbsp | 1 | 5.4 գ |
| Iron in 1 cup | 13 | 86 գ |
