Iron in cocoa bean
Value (per 100 g)
15.52 mg
Position
DV
Cocoa bean Iron compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Iron for different serving sizes of Cocoa bean
| Iron | Weight | |
|---|---|---|
| Iron in 100 grams | 15.52 | 100 g |
| Iron in 1 tbsp | 1 | 5.4 g |
| Iron in 1 cup | 13 | 86 g |
