Vitamin A in ճակնդեղ
Value (per 100 g)
33 IU
Position
DV
Ճակնդեղ Vitamin A compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Vitamin A for different serving sizes of Ճակնդեղ
| Vitamin A | Weight | |
|---|---|---|
| Vitamin A in 100 grams | 33 | 100 գ |
| Vitamin A in 1 beet (2" dia) | 27 | 82 գ |
| Vitamin A in 1 cup | 45 | 136 գ |
