Vitamin C in շաղգամ
Value (per 100 g)
21 մգ
Position
DV
Շաղգամ Vitamin C content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Vitamin C for different serving sizes of Շաղգամ
| Vitamin C | Weight | |
|---|---|---|
| Vitamin C in 100 grams | 21 mg | 100 գ |
| Vitamin C in 1 slice | 3.2 mg | 15 գ |
| Vitamin C in 1 small | 13 mg | 61 գ |
| Vitamin C in 0.5 cup, cubes | 14 mg | 65 գ |
| Vitamin C in 1 medium | 26 mg | 122 գ |
| Vitamin C in 1 cup, cubes | 27 mg | 130 գ |
| Vitamin C in 1 large | 38 mg | 183 գ |
