Vitamin C in turnip
Value (per 100 g)
21 mg
Position
DV
Turnip Vitamin C compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Vitamin C for different serving sizes of Turnip
| Vitamin C | Weight | |
|---|---|---|
| Vitamin C in 100 grams | 21 | 100 g |
| Vitamin C in 1 slice | 3 | 15 g |
| Vitamin C in 1 small | 13 | 61 g |
| Vitamin C in 0.5 cup, cubes | 14 | 65 g |
| Vitamin C in 1 medium | 26 | 122 g |
| Vitamin C in 1 cup, cubes | 27 | 130 g |
| Vitamin C in 1 large | 38 | 183 g |
Vitamin C for different varieties of Turnip
| Vitamin C | Weight | |
|---|---|---|
| Turnips, raw (this food) | 21 | 100 g |
| Turnips, cooked, boiled, drained, without salt | 11.6 | 100 g |
| Turnips, cooked, boiled, drained, with salt | 11.6 | 100 g |
| Turnips, frozen, cooked, boiled, drained, with salt | 3.9 | 100 g |
| Turnips, frozen, cooked, boiled, drained, without salt | 3.9 | 100 g |
| Turnips, frozen, unprepared | 4.4 | 100 g |
