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Magnesium in սարդինաձուկ

Value (per 100 g)
39 մգ
Source
Position
Top 18% of foods
DV
9.3% DV per 100 g

Սարդինաձուկ Magnesium content compared to similar foods, the category average and other foods


Target
Similar foods
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Magnesium for different serving sizes of Սարդինաձուկ

Magnesium Weight
Magnesium in 100 grams 39 mg 100 գ
Magnesium in 1 small (2-2/3" x 1/2" x 1/4") 4.7 mg 12 գ
Magnesium in 1 cubic inch 6.2 mg 16 գ
Magnesium in 2 sardines 9.4 mg 24 գ
Magnesium in 1 oz 11 mg 28.35 գ
Magnesium in 1 can (3.75 oz) 36 mg 92 գ
Magnesium in 1 cup, drained 58 mg 149 գ

Check out Magnesium for similar food or compare with the Սարդինաձուկ

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