Magnesium in sardines
Value (per 100 g)
39 mg
Position
DV
Sardines Magnesium compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Magnesium for different serving sizes of Sardines
| Magnesium | Weight | |
|---|---|---|
| Magnesium in 100 grams | 39 | 100 g |
| Magnesium in 1 small (2-2/3" x 1/2" x 1/4") | 5 | 12 g |
| Magnesium in 1 cubic inch | 6 | 16 g |
| Magnesium in 2 sardines | 9 | 24 g |
| Magnesium in 1 oz | 11 | 28.35 g |
| Magnesium in 1 can (3.75 oz) | 36 | 92 g |
| Magnesium in 1 cup, drained | 58 | 149 g |
Magnesium for different varieties of Sardines
| Magnesium | Weight | |
|---|---|---|
| Fish, sardine, Atlantic, canned in oil, drained solids with bone (this food) | 39 | 100 g |
| Fish, sardine, Pacific, canned in tomato sauce, drained solids with bone | 34 | 100 g |
