Calcium in սերուցքի պանիր
Value (per 100 g)
97 մգ
Position
DV
Սերուցքի պանիր Calcium content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Calcium for different serving sizes of Սերուցքի պանիր
| Calcium | Weight | |
|---|---|---|
| Calcium in 100 grams | 97 mg | 100 գ |
| Calcium in 1 tbsp, whipped | 9.7 mg | 10 գ |
| Calcium in 1 tbsp | 14 mg | 14.5 գ |
| Calcium in 1 cubic inch | 16 mg | 16 գ |
| Calcium in 1 oz | 27 mg | 28.35 գ |
| Calcium in 1 package, small (3 oz) | 82 mg | 85 գ |
| Calcium in 1 cup | 225 mg | 232 գ |
