Calcium in cream cheese
Value (per 100 g)
97 mg
Position
DV
Cream cheese Calcium content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Calcium for different serving sizes of Cream cheese
| Calcium | Weight | |
|---|---|---|
| Calcium in 100 grams | 97 mg | 100 g |
| Calcium in 1 tbsp, whipped | 9.7 mg | 10 g |
| Calcium in 1 tbsp | 14 mg | 14.5 g |
| Calcium in 1 cubic inch | 16 mg | 16 g |
| Calcium in 1 oz | 27 mg | 28.35 g |
| Calcium in 1 package, small (3 oz) | 82 mg | 85 g |
| Calcium in 1 cup | 225 mg | 232 g |
Calcium for different varieties of Cream cheese
| Calcium | Weight | |
|---|---|---|
| Cheese, cream (this food) | 97 mg | 100 g |
| Cheese, cream, low fat | 148 mg | 100 g |
| Cheese, cream, fat free | 351 mg | 100 g |
