Vitamin A in ցուկինի
Value (per 100 g)
200 IU
Position
DV
Ցուկինի Vitamin A content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Vitamin A for different serving sizes of Ցուկինի
| Vitamin A | Weight | |
|---|---|---|
| Vitamin A in 100 grams | 200 IU | 100 գ |
| Vitamin A in 1 slice | 20 IU | 9.9 գ |
| Vitamin A in 1 cup, sliced | 226 IU | 113 գ |
| Vitamin A in 1 small | 236 IU | 118 գ |
| Vitamin A in 1 cup, chopped | 248 IU | 124 գ |
| Vitamin A in 1 medium | 392 IU | 196 գ |
| Vitamin A in 1 large | 646 IU | 323 գ |
