Butterscotch vs. Payday — In-Depth Nutrition Comparison
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Summary of differences between Butterscotch and Payday
- The amount of Vitamin B3, Manganese, Copper, Phosphorus, Iron, Magnesium, Potassium, Vitamin B6, Vitamin E , and Fiber in Payday is higher than in Butterscotch.
- Payday covers your daily need of Vitamin B3 45% more than Butterscotch.
These are the specific foods used in this comparison Candies, butterscotch and Candies, HERSHEYS, PAYDAY Bar.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Contains
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Calcium
+2250%
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Iron
+19100%
Contains
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Magnesium
+∞%
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Phosphorus
+19600%
Contains
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Potassium
+24066.7%
Contains
less
Sodium
-40.9%
Contains
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Zinc
+1644.4%
Contains
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Copper
+32400%
Contains
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Manganese
+91100%
Contains
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Selenium
+750%
Contains
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Calcium
+2250%
Contains
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Iron
+19100%
Contains
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Magnesium
+∞%
Contains
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Phosphorus
+19600%
Contains
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Potassium
+24066.7%
Contains
less
Sodium
-40.9%
Contains
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Zinc
+1644.4%
Contains
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Copper
+32400%
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Manganese
+91100%
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Selenium
+750%
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
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Contains
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Vitamin A
+9900%
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Vitamin K
+∞%
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Vitamin E
+2644.4%
Contains
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Vitamin B1
+591.7%
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Vitamin B2
+618.8%
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Vitamin B3
+358200%
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Vitamin B5
+12925%
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Vitamin B6
+∞%
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Folate
+∞%
Contains
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Vitamin B12
+∞%
Contains
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Vitamin A
+9900%
Contains
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Vitamin K
+∞%
Contains
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Vitamin E
+2644.4%
Contains
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Vitamin B1
+591.7%
Contains
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Vitamin B2
+618.8%
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Vitamin B3
+358200%
Contains
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Vitamin B5
+12925%
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Vitamin B6
+∞%
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Folate
+∞%
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Vitamin B12
+∞%
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Contains
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Carbs
+71%
Contains
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Protein
+44700%
Contains
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Fats
+657.6%
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Water
+32.8%
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Other
+67.6%
Protein:
0.03 g
Fats:
3.3 g
Carbs:
90.4 g
Water:
5.25 g
Other:
1.02 g
Protein:
13.44 g
Fats:
25 g
Carbs:
52.88 g
Water:
6.97 g
Other:
1.71 g
Contains
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Carbs
+71%
Contains
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Protein
+44700%
Contains
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Fats
+657.6%
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Water
+32.8%
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Other
+67.6%
Fat Type Comparison
Fat type breakdown side-by-side comparison
Contains
less
Saturated Fat
-57%
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Monounsaturated Fat
+1375.4%
Contains
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Polyunsaturated fat
+3745.1%
Saturated Fat:
2.065 g
Monounsaturated Fat:
0.845 g
Polyunsaturated fat:
0.122 g
Saturated Fat:
4.806 g
Monounsaturated Fat:
12.467 g
Polyunsaturated fat:
4.691 g
Contains
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Saturated Fat
-57%
Contains
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Monounsaturated Fat
+1375.4%
Contains
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Polyunsaturated fat
+3745.1%
Comparison summary table
Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
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| Lower in Sugar |
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| Lower in Sodium |
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| Lower in Cholesterol |
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| Lower in Glycemic Index |
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| Lower in price |
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| Rich in minerals |
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| Rich in vitamins |
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| Lower in Saturated Fat |
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All nutrients comparison - raw data values
| Nutrient | |
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Opinion |
| Net carbs | 90.4g | 49.08g |
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| Protein | 0.03g | 13.44g |
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| Fats | 3.3g | 25g |
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| Carbs | 90.4g | 52.88g |
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| Calories | 391kcal | 490kcal |
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| Starch | 2.19g |
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| Sugar | 80.46g | 40.32g |
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| Fiber | 0g | 3.8g |
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| Calcium | 4mg | 94mg |
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| Iron | 0.01mg | 1.92mg |
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| Magnesium | 0mg | 90mg |
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| Phosphorus | 1mg | 197mg |
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| Potassium | 3mg | 725mg |
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| Sodium | 391mg | 231mg |
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| Zinc | 0.09mg | 1.57mg |
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| Copper | 0.001mg | 0.325mg |
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| Manganese | 0.001mg | 0.912mg |
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| Selenium | 0.6µg | 5.1µg |
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| Vitamin A | 100IU | 1IU |
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| Vitamin A RAE | 28µg | 0µg |
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| Vitamin E | 0.09mg | 2.47mg |
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| Vitamin B1 | 0.012mg | 0.083mg |
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| Vitamin B2 | 0.016mg | 0.115mg |
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| Vitamin B3 | 0.002mg | 7.166mg |
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| Vitamin B5 | 0.004mg | 0.521mg |
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| Vitamin B6 | 0mg | 0.235mg |
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| Folate | 0µg | 51µg |
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| Vitamin B12 | 0µg | 0.02µg |
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| Vitamin K | 0.3µg | 0µg |
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| Tryptophan | 0.133mg |
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| Threonine | 0.457mg |
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| Isoleucine | 0.486mg |
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| Leucine | 0.879mg |
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| Lysine | 0.515mg |
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| Methionine | 0.166mg |
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| Phenylalanine | 0.687mg |
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| Valine | 0.565mg |
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| Histidine | 0.337mg |
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| Cholesterol | 9mg | 0mg |
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| Saturated Fat | 2.065g | 4.806g |
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| Omega-3 - EPA | 0g | 0.023g |
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| Monounsaturated Fat | 0.845g | 12.467g |
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| Polyunsaturated fat | 0.122g | 4.691g |
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| Omega-6 - Eicosadienoic acid | 0.002g |
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Which food is preferable for your diet?
is better in case of low diet
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| Low Fats diet |
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| Low Carbs diet |
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| Low Calories diet |
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| Low Glycemic Index diet |
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Vitamins & Minerals Daily Need Coverage Score
The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
1%
30%
Minerals Daily Need Coverage Score
6%
64%
Comparison summary
Which food is lower in Sugar?
Payday is lower in Sugar (difference - 40.14g)
Which food contains less Sodium?
Payday contains less Sodium (difference - 160mg)
Which food is lower in Cholesterol?
Payday is lower in Cholesterol (difference - 9mg)
Which food is lower in glycemic index?
Payday is lower in glycemic index (difference - 60)
Which food is cheaper?
Payday is cheaper (difference - $2.4)
Which food is richer in minerals?
Payday is relatively richer in minerals
Which food is richer in vitamins?
Payday is relatively richer in vitamins
Which food is lower in Saturated Fat?
Butterscotch is lower in Saturated Fat (difference - 2.741g)