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  6. Chardonnay vs. Lemon tea

Chardonnay vs. Lemon tea — In-Depth Nutrition Comparison

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What are the differences between Chardonnay and Lemon tea?

    We used Alcoholic beverage, wine, table, white, Chardonnay and Beverages, tea, ready-to-drink, lemon, diet types in this article.

    Infographic

    Chardonnay vs Lemon tea infographic
    Infographic link

    Mineral Comparison

    Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
    Chardonnay
    Chardonnay
    8
    :
    2
    Lemon tea
    Lemon tea
    Contains more Calcium +∞%
    Contains more Iron +∞%
    Contains more Magnesium +∞%
    Contains more Phosphorus +∞%
    Contains more Potassium +91.9%
    Contains more Zinc +1100%
    Contains more Manganese +37.6%
    Contains more Selenium +∞%
    Contains less Sodium -80%
    Contains more Copper +25%
    Chardonnay
    Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 3% 11% 8% 8% 7% 1% 4% 2% 16% 1%
    Lemon tea
    Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 0% 0% 0% 0% 4% 1% 1% 2% 12% 0%
    Contains more Calcium +∞%
    Contains more Iron +∞%
    Contains more Magnesium +∞%
    Contains more Phosphorus +∞%
    Contains more Potassium +91.9%
    Contains more Zinc +1100%
    Contains more Manganese +37.6%
    Contains more Selenium +∞%
    Contains less Sodium -80%
    Contains more Copper +25%

    Vitamin Comparison

    Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
    Chardonnay
    Chardonnay
    6
    :
    4
    Lemon tea
    Lemon tea
    Contains more Vitamin B1 +∞%
    Contains more Vitamin B2 +∞%
    Contains more Vitamin B3 +∞%
    Contains more Vitamin B6 +∞%
    Contains more Folate +∞%
    Chardonnay
    Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 0% 0% 0% 0% 2% 4% 3% 3% 12% 1% 0% 0%
    Lemon tea
    Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
    Contains more Vitamin B1 +∞%
    Contains more Vitamin B2 +∞%
    Contains more Vitamin B3 +∞%
    Contains more Vitamin B6 +∞%
    Contains more Folate +∞%

    Macronutrient Comparison

    Macronutrient breakdown side-by-side comparison
    Chardonnay
    Chardonnay
    3
    :
    1
    Lemon tea
    Lemon tea
    Contains more Protein +∞%
    Contains more Carbs +426.8%
    Contains more Other +27200%
    Contains more Water +14.6%
    Chardonnay
    2% 87% 11%
    Protein: 0.07 g
    Fats: 0 g
    Carbs: 2.16 g
    Water: 86.85 g
    Other: 10.92 g
    Lemon tea
    100%
    Protein: 0 g
    Fats: 0 g
    Carbs: 0.41 g
    Water: 99.55 g
    Other: 0.04 g
    Contains more Protein +∞%
    Contains more Carbs +426.8%
    Contains more Other +27200%
    Contains more Water +14.6%

    Comparison summary table

    Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
    Chardonnay Lemon tea
    Lower in Sugar ok
    Lower in Sodium ok
    Lower in Glycemic Index ok
    Lower in price ok
    Lower in Cholesterol ok
    Lower in Saturated Fat ok
    Rich in minerals ok
    Rich in vitamins Equal

    All nutrients comparison - raw data values

    Nutrient Chardonnay Lemon tea Opinion
    Net carbs 2.16g 0.41g Chardonnay
    Protein 0.07g 0g Chardonnay
    Carbs 2.16g 0.41g Chardonnay
    Calories 84kcal 2kcal Chardonnay
    Sugar 0.96g 0g Lemon tea
    Calcium 9mg 0mg Chardonnay
    Iron 0.27mg 0mg Chardonnay
    Magnesium 10mg 0mg Chardonnay
    Phosphorus 18mg 0mg Chardonnay
    Potassium 71mg 37mg Chardonnay
    Sodium 5mg 1mg Lemon tea
    Zinc 0.12mg 0.01mg Chardonnay
    Copper 0.004mg 0.005mg Lemon tea
    Manganese 0.117mg 0.085mg Chardonnay
    Selenium 0.1µg 0µg Chardonnay
    Vitamin B1 0.005mg 0mg Chardonnay
    Vitamin B2 0.015mg 0mg Chardonnay
    Vitamin B3 0.108mg 0mg Chardonnay
    Vitamin B5 0.045mg Chardonnay
    Vitamin B6 0.05mg 0mg Chardonnay
    Folate 1µg 0µg Chardonnay

    Which food is preferable for your diet?

    ok
    ok
    is better in case of low diet
    Chardonnay Lemon tea
    Low Fats diet Equal
    Low Carbs diet ok
    Low Calories diet ok
    Low Glycemic Index diet ok

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    Vitamins & Minerals Daily Need Coverage Score

    The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
    Vitamins Daily Need Coverage Score
    2%
    Chardonnay
    0%
    Lemon tea
    Minerals Daily Need Coverage Score
    6%
    Chardonnay
    2%
    Lemon tea

    Comparison summary

    Which food is lower in Sugar?
    Lemon tea
    Lemon tea is lower in Sugar (difference - 0.96g)
    Which food contains less Sodium?
    Lemon tea
    Lemon tea contains less Sodium (difference - 4mg)
    Which food is lower in glycemic index?
    Lemon tea
    Lemon tea is lower in glycemic index (difference - 15)
    Which food is cheaper?
    Lemon tea
    Lemon tea is cheaper (difference - $1.5)
    Which food is lower in Cholesterol?
    Chardonnay
    Chardonnay is lower in Cholesterol (difference - 0mg)
    Which food is lower in Saturated Fat?
    Chardonnay
    Chardonnay is lower in Saturated Fat (difference - 0g)
    Which food is richer in minerals?
    Chardonnay
    Chardonnay is relatively richer in minerals
    Which food is richer in vitamins?
    ?
    It cannot be stated which food is richer in vitamins. See the charts below for detailed information. See the charts below for detailed information. See the charts below for detailed information.

    References

    All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

    1. Chardonnay - https://fdc.nal.usda.gov/fdc-app.html#/food-details/174110/nutrients
    2. Lemon tea - https://fdc.nal.usda.gov/fdc-app.html#/food-details/174129/nutrients

    All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

    Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.