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  6. Cream of tartar vs. Hush puppies

Cream of tartar vs. Hush puppies — In-Depth Nutrition Comparison

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Summary of differences between Cream of tartar and Hush puppies

  • Cream of tartar has more Potassium, while Hush puppies has more Vitamin B1, Selenium, Calcium, Phosphorus, Vitamin B2, Folate, Vitamin K, and Vitamin B3.
  • Cream of tartar covers your daily need of Potassium 481% more than Hush puppies.

These are the specific foods used in this comparison Leavening agents, cream of tartar and Hush puppies, prepared from recipe.

Infographic

Cream of tartar vs Hush puppies infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Cream of tartar
Cream of tartar
4
:
6
Hush puppies
Hush puppies
Contains more Iron +22.4%
Contains more Potassium +11358.3%
Contains less Sodium -92.2%
Contains more Copper +195.5%
Contains more Calcium +3375%
Contains more Magnesium +1100%
Contains more Phosphorus +3680%
Contains more Zinc +57.1%
Contains more Selenium +7800%
Equal in Manganese - 0.22
Cream of tartar
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 3% 140% 2% 3% 1456% 7% 12% 65% 27% 2%
Hush puppies
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 84% 114% 18% 81% 13% 88% 19% 22% 29% 87%
Contains more Iron +22.4%
Contains more Potassium +11358.3%
Contains less Sodium -92.2%
Contains more Copper +195.5%
Contains more Calcium +3375%
Contains more Magnesium +1100%
Contains more Phosphorus +3680%
Contains more Zinc +57.1%
Contains more Selenium +7800%
Equal in Manganese - 0.22

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Cream of tartar
Cream of tartar
0
:
11
Hush puppies
Hush puppies
Contains more Vitamin A +∞%
Contains more Vitamin E +∞%
Contains more Vitamin C +∞%
Contains more Vitamin B1 +∞%
Contains more Vitamin B2 +∞%
Contains more Vitamin B3 +∞%
Contains more Vitamin B5 +∞%
Contains more Vitamin B6 +∞%
Contains more Folate +∞%
Contains more Vitamin B12 +∞%
Contains more Vitamin K +∞%
Cream of tartar
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
Hush puppies
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 12% 26% 0% 1% 88% 77% 53% 22% 24% 67% 24% 59%
Contains more Vitamin A +∞%
Contains more Vitamin E +∞%
Contains more Vitamin C +∞%
Contains more Vitamin B1 +∞%
Contains more Vitamin B2 +∞%
Contains more Vitamin B3 +∞%
Contains more Vitamin B5 +∞%
Contains more Vitamin B6 +∞%
Contains more Folate +∞%
Contains more Vitamin B12 +∞%
Contains more Vitamin K +∞%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
Cream of tartar
Cream of tartar
2
:
3
Hush puppies
Hush puppies
Contains more Carbs +33.7%
Contains more Other +868.4%
Contains more Protein +∞%
Contains more Fats +∞%
Contains more Water +1605.9%
Cream of tartar
62% 2% 37%
Protein: 0 g
Fats: 0 g
Carbs: 61.5 g
Water: 1.7 g
Other: 36.8 g
Hush puppies
8% 14% 46% 29% 4%
Protein: 7.7 g
Fats: 13.5 g
Carbs: 46 g
Water: 29 g
Other: 3.8 g
Contains more Carbs +33.7%
Contains more Other +868.4%
Contains more Protein +∞%
Contains more Fats +∞%
Contains more Water +1605.9%

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Cream of tartar Hush puppies
Rich in minerals ok
Rich in vitamins ok
Lower in Sugar ok
Lower in Sodium ok
Lower in Cholesterol ok
Lower in Saturated Fat ok
Lower in Glycemic Index Equal
Lower in price Equal

All nutrients comparison - raw data values

Nutrient Cream of tartar Hush puppies Opinion
Net carbs 61.3g 43.2g Cream of tartar
Protein 0g 7.7g Hush puppies
Fats 0g 13.5g Hush puppies
Carbs 61.5g 46g Cream of tartar
Calories 258kcal 337kcal Hush puppies
Sugar 0g 2.03g Cream of tartar
Fiber 0.2g 2.8g Hush puppies
Calcium 8mg 278mg Hush puppies
Iron 3.72mg 3.04mg Cream of tartar
Magnesium 2mg 24mg Hush puppies
Phosphorus 5mg 189mg Hush puppies
Potassium 16500mg 144mg Cream of tartar
Sodium 52mg 668mg Cream of tartar
Zinc 0.42mg 0.66mg Hush puppies
Copper 0.195mg 0.066mg Cream of tartar
Manganese 0.205mg 0.22mg Hush puppies
Selenium 0.2µg 15.8µg Hush puppies
Vitamin A 0IU 186IU Hush puppies
Vitamin A RAE 0µg 41µg Hush puppies
Vitamin E 0mg 1.26mg Hush puppies
Vitamin C 0mg 0.2mg Hush puppies
Vitamin B1 0mg 0.352mg Hush puppies
Vitamin B2 0mg 0.332mg Hush puppies
Vitamin B3 0mg 2.782mg Hush puppies
Vitamin B5 0mg 0.357mg Hush puppies
Vitamin B6 0mg 0.102mg Hush puppies
Folate 0µg 89µg Hush puppies
Vitamin B12 0µg 0.19µg Hush puppies
Vitamin K 0µg 23.6µg Hush puppies
Tryptophan 0.082mg Hush puppies
Threonine 0.279mg Hush puppies
Isoleucine 0.321mg Hush puppies
Leucine 0.71mg Hush puppies
Lysine 0.31mg Hush puppies
Methionine 0.169mg Hush puppies
Phenylalanine 0.382mg Hush puppies
Valine 0.388mg Hush puppies
Histidine 0.197mg Hush puppies
Cholesterol 0mg 45mg Cream of tartar
Saturated Fat 0g 2.108g Cream of tartar
Omega-3 - DHA 0g 0.004g Hush puppies
Monounsaturated Fat 0g 3.263g Hush puppies
Polyunsaturated fat 0g 7.219g Hush puppies

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Cream of tartar Hush puppies
Low Fats diet ok
Low Carbs diet ok
Low Calories diet ok
Low Glycemic Index diet Equal

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Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
0%
Cream of tartar
37%
Hush puppies
Minerals Daily Need Coverage Score
171%
Cream of tartar
55%
Hush puppies

Comparison summary

Which food is richer in minerals?
Hush puppies
Hush puppies is relatively richer in minerals
Which food is richer in vitamins?
Hush puppies
Hush puppies is relatively richer in vitamins
Which food is lower in Sugar?
Cream of tartar
Cream of tartar is lower in Sugar (difference - 2.03g)
Which food contains less Sodium?
Cream of tartar
Cream of tartar contains less Sodium (difference - 616mg)
Which food is lower in Cholesterol?
Cream of tartar
Cream of tartar is lower in Cholesterol (difference - 45mg)
Which food is lower in Saturated Fat?
Cream of tartar
Cream of tartar is lower in Saturated Fat (difference - 2.108g)
Which food is lower in glycemic index?
?
The foods have equal glycemic indexes ()
Which food is cheaper?
?
The foods are relatively equal in price ($)

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Cream of tartar - https://fdc.nal.usda.gov/fdc-app.html#/food-details/175041/nutrients
  2. Hush puppies - https://fdc.nal.usda.gov/fdc-app.html#/food-details/174999/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.