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Creamsicle vs. Snickers — In-Depth Nutrition Comparison

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Differences between Creamsicle and Snickers

  • Creamsicle has more Fiber, while Snickers has more Iron, and Calcium.
  • Snickers's daily need coverage for Saturated Fat is 54% higher.
  • Snickers contains 4 times less Fiber than Creamsicle. Creamsicle contains 7.5g of Fiber, while Snickers contains 1.9g.
  • The amount of Saturated Fat in Creamsicle is lower.

The food types used in this comparison are Frozen novelties, Sugar Free, CREAMSICLE Pops and Candies, MARS SNACKFOOD US, SNICKERS CRUNCHER.

Infographic

Creamsicle vs Snickers infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Contains less Sodium -96.8%
Contains more Calcium +291.3%
Contains more Iron +2166.7%
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 7% 2% 0% 0% 0% 1% 0% 0% 0% 0%
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 27% 26% 0% 0% 0% 25% 0% 0% 0% 0%
Contains less Sodium -96.8%
Contains more Calcium +291.3%
Contains more Iron +2166.7%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
:
Contains more Vitamin A +∞%
Contains more Vitamin C +∞%
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 8% 0% 0% 2% 0% 0% 0% 0% 0% 0% 0% 0%
Contains more Vitamin A +∞%
Contains more Vitamin C +∞%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
Contains more Water +1743%
Contains more Other +36.8%
Contains more Protein +400.7%
Contains more Fats +946.4%
Contains more Carbs +425.9%
2% 12% 82% 2%
Protein: 1.37 g
Fats: 2.33 g
Carbs: 11.95 g
Water: 82.38 g
Other: 1.97 g
7% 24% 63% 4%
Protein: 6.86 g
Fats: 24.38 g
Carbs: 62.85 g
Water: 4.47 g
Other: 1.44 g
Contains more Water +1743%
Contains more Other +36.8%
Contains more Protein +400.7%
Contains more Fats +946.4%
Contains more Carbs +425.9%

Fat Type Comparison

Fat type breakdown side-by-side comparison
Contains less Saturated Fat -84.3%
100%
Saturated Fat: 2 g
Monounsaturated Fat: 0 g
Polyunsaturated fat: 0 g
100%
Saturated Fat: 12.703 g
Monounsaturated Fat: 0 g
Polyunsaturated fat: 0 g
Contains less Saturated Fat -84.3%

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Creamsicle Snickers
Rich in minerals ok
Lower in Sugar ok
Lower in Sodium ok
Lower in Cholesterol ok
Lower in Saturated Fat ok
Lower in Glycemic Index ok
Lower in price ok
Rich in vitamins Equal

All nutrients comparison - raw data values

Nutrient Creamsicle Snickers Opinion
Net carbs 4.45g 60.95g Snickers
Protein 1.37g 6.86g Snickers
Fats 2.33g 24.38g Snickers
Carbs 11.95g 62.85g Snickers
Calories 49kcal 488kcal Snickers
Sugar 0.43g 46.54g Creamsicle
Fiber 7.5g 1.9g Creamsicle
Calcium 23mg 90mg Snickers
Iron 0.03mg 0.68mg Snickers
Sodium 6mg 189mg Creamsicle
Vitamin A 0IU 120IU Snickers
Vitamin C 0mg 0.5mg Snickers
Cholesterol 0mg 9mg Creamsicle
Trans Fat 0.394g Creamsicle
Saturated Fat 2g 12.703g Creamsicle

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Creamsicle Snickers
Low Fats diet ok
Low Carbs diet ok
Low Calories diet ok
Low Glycemic Index diet ok

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Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
0%
Creamsicle
1%
Snickers
Minerals Daily Need Coverage Score
1%
Creamsicle
8%
Snickers

Comparison summary

Which food is richer in minerals?
Snickers
Snickers is relatively richer in minerals
Which food is lower in Sugar?
Creamsicle
Creamsicle is lower in Sugar (difference - 46.11g)
Which food contains less Sodium?
Creamsicle
Creamsicle contains less Sodium (difference - 183mg)
Which food is lower in Cholesterol?
Creamsicle
Creamsicle is lower in Cholesterol (difference - 9mg)
Which food is lower in Saturated Fat?
Creamsicle
Creamsicle is lower in Saturated Fat (difference - 10.703g)
Which food is lower in glycemic index?
Creamsicle
Creamsicle is lower in glycemic index (difference - 51)
Which food is cheaper?
Creamsicle
Creamsicle is cheaper (difference - $2)
Which food is richer in vitamins?
?
It cannot be stated which food is richer in vitamins. See the charts below for detailed information. See the charts below for detailed information. See the charts below for detailed information.

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Creamsicle - https://fdc.nal.usda.gov/fdc-app.html#/food-details/170267/nutrients
  2. Snickers - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169663/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.