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Creamsicle vs. Snickers — In-Depth Nutrition Comparison

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Differences between Creamsicle and Snickers

  • Creamsicle has more Fiber, while Snickers has more Iron, and Calcium.
  • Snickers's daily need coverage for Saturated Fat is 54% higher.
  • Snickers contains 4 times less Fiber than Creamsicle. Creamsicle contains 7.5g of Fiber, while Snickers contains 1.9g.
  • The amount of Saturated Fat in Creamsicle is lower.

The food types used in this comparison are Frozen novelties, Sugar Free, CREAMSICLE Pops and Candies, MARS SNACKFOOD US, SNICKERS CRUNCHER.

Infographic

Creamsicle vs Snickers infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 6.9% 0% 1.1% 0% 0% 0% 0.78% 0% 0%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 27% 0% 26% 0% 0% 0% 25% 0% 0%
Contains less SodiumSodium -96.8%
Contains more CalciumCalcium +291.3%
Contains more IronIron +2166.7%
~equal in Magnesium ~mg
~equal in Potassium ~mg
~equal in Copper ~mg
~equal in Zinc ~mg
~equal in Phosphorus ~mg
~equal in Manganese ~mg
~equal in Selenium ~µg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 1.7% 7.2% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
Contains more Vitamin CVitamin C +∞%
Contains more Vitamin AVitamin A +∞%
~equal in Vitamin E ~mg
~equal in Vitamin D ~µg
~equal in Vitamin B1 ~mg
~equal in Vitamin B2 ~mg
~equal in Vitamin B3 ~mg
~equal in Vitamin B5 ~mg
~equal in Vitamin B6 ~mg
~equal in Vitamin B12 ~µg
~equal in Vitamin K ~µg
~equal in Folate ~µg
~equal in Choline ~mg

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
2% 12% 82% 2%
Protein: 1.37 g
Fats: 2.33 g
Carbs: 11.95 g
Water: 82.38 g
Other: 1.97 g
7% 24% 63% 4%
Protein: 6.86 g
Fats: 24.38 g
Carbs: 62.85 g
Water: 4.47 g
Other: 1.44 g
Contains more WaterWater +1743%
Contains more OtherOther +36.8%
Contains more ProteinProtein +400.7%
Contains more FatsFats +946.4%
Contains more CarbsCarbs +425.9%

Fat Type Comparison

Fat type breakdown side-by-side comparison
100%
Saturated Fat: Sat. Fat 2 g
Monounsaturated Fat: Mono. Fat 0 g
Polyunsaturated fat: Poly. Fat 0 g
100%
Saturated Fat: Sat. Fat 12.703 g
Monounsaturated Fat: Mono. Fat 0 g
Polyunsaturated fat: Poly. Fat 0 g
Contains less Sat. FatSaturated Fat -84.3%
~equal in Monounsaturated Fat ~g
~equal in Polyunsaturated fat ~g

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Creamsicle Snickers
Rich in minerals ok
Lower in Cholesterol ok
Lower in Sugar ok
Lower in Sodium ok
Lower in Saturated Fat ok
Lower in Glycemic Index ok
Lower in price ok
Rich in vitamins Equal

All nutrients comparison - raw data values

Nutrient Creamsicle Snickers Opinion
Calories 49kcal 488kcal Snickers
Protein 1.37g 6.86g Snickers
Fats 2.33g 24.38g Snickers
Vitamin C 0mg 0.5mg Snickers
Net carbs 4.45g 60.95g Snickers
Carbs 11.95g 62.85g Snickers
Cholesterol 0mg 9mg Creamsicle
Calcium 23mg 90mg Snickers
Iron 0.03mg 0.68mg Snickers
Sugar 0.43g 46.54g Creamsicle
Fiber 7.5g 1.9g Creamsicle
Sodium 6mg 189mg Creamsicle
Vitamin A 0IU 120IU Snickers
Trans Fat 0.394g Creamsicle
Saturated Fat 2g 12.703g Creamsicle

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Creamsicle Snickers
Low Calories diet ok
Low Fats diet ok
Low Carbs diet ok
Low Glycemic Index diet ok

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Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
0%
Creamsicle
1%
Snickers
Minerals Daily Need Coverage Score
1%
Creamsicle
8%
Snickers

Comparison summary

Which food is richer in minerals?
Snickers
Snickers is relatively richer in minerals
Which food is lower in Cholesterol?
Creamsicle
Creamsicle is lower in Cholesterol (difference - 9mg)
Which food is lower in Sugar?
Creamsicle
Creamsicle is lower in Sugar (difference - 46.11g)
Which food contains less Sodium?
Creamsicle
Creamsicle contains less Sodium (difference - 183mg)
Which food is lower in Saturated Fat?
Creamsicle
Creamsicle is lower in Saturated Fat (difference - 10.703g)
Which food is lower in glycemic index?
Creamsicle
Creamsicle is lower in glycemic index (difference - 51)
Which food is cheaper?
Creamsicle
Creamsicle is cheaper (difference - $2)
Which food is richer in vitamins?
?
It cannot be stated which food is richer in vitamins. See the charts below for detailed information. See the charts below for detailed information. See the charts below for detailed information.

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Creamsicle - https://fdc.nal.usda.gov/fdc-app.html#/food-details/170267/nutrients
  2. Snickers - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169663/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.