Crunch bar vs. Dove milk chocolate — In-Depth Nutrition Comparison
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How are Crunch bar and Dove milk chocolate different?
- Dove milk chocolate has more Calcium, and Iron than Crunch bar.
- Daily need coverage for Saturated Fat from Dove milk chocolate is 16% higher.
- Crunch bar has less Saturated Fat.
Candies, NESTLE, CRUNCH Bar and Dessert Topping and Candies, MARS SNACKFOOD US, DOVE Milk Chocolate are the varieties used in this article.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Contains
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Calcium
+60%
Contains
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Iron
+58.6%
Contains
less
Sodium
-58%
Contains
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Calcium
+60%
Contains
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Iron
+58.6%
Contains
less
Sodium
-58%
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
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Contains
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Vitamin A
+172.9%
Contains
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Vitamin C
+60%
Contains
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Vitamin A
+172.9%
Contains
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Vitamin C
+60%
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Contains
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Carbs
+12.1%
Contains
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Other
+42.1%
Contains
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Protein
+18.8%
Contains
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Fats
+22%
Contains
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Water
+147.7%
Protein:
5 g
Fats:
26 g
Carbs:
67 g
Water:
0.65 g
Other:
1.35 g
Protein:
5.94 g
Fats:
31.72 g
Carbs:
59.78 g
Water:
1.61 g
Other:
0.95 g
Contains
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Carbs
+12.1%
Contains
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Other
+42.1%
Contains
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Protein
+18.8%
Contains
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Fats
+22%
Contains
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Water
+147.7%
Fat Type Comparison
Fat type breakdown side-by-side comparison
Contains
less
Saturated Fat
-16.8%
Saturated Fat:
16 g
Monounsaturated Fat:
0 g
Polyunsaturated fat:
0 g
Saturated Fat:
19.24 g
Monounsaturated Fat:
0 g
Polyunsaturated fat:
0 g
Contains
less
Saturated Fat
-16.8%
Comparison summary table
Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
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| Lower in Sodium |
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| Lower in Sugar |
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| Lower in Cholesterol |
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| Lower in Saturated Fat |
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| Lower in Glycemic Index |
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| Lower in price | Equal | ||
| Rich in minerals | Equal | ||
| Rich in vitamins | Equal | ||
All nutrients comparison - raw data values
| Nutrient | |
|
Opinion |
| Net carbs | 65.1g | 57.38g |
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| Protein | 5g | 5.94g |
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| Fats | 26g | 31.72g |
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| Carbs | 67g | 59.78g |
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| Calories | 500kcal | 546kcal |
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| Sugar | 55g | 55.45g |
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| Fiber | 1.9g | 2.4g |
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| Calcium | 100mg | 160mg |
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| Iron | 0.7mg | 1.11mg |
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| Potassium | 305mg |
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| Sodium | 150mg | 63mg |
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| Vitamin A | 107IU | 292IU |
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| Vitamin C | 0.5mg | 0.8mg |
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| Cholesterol | 13mg | 18mg |
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| Trans Fat | 0.137g | 0.246g |
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| Saturated Fat | 16g | 19.24g |
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Which food is preferable for your diet?
is better in case of low diet
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| Low Fats diet |
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| Low Carbs diet |
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| Low Calories diet |
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| Low Glycemic Index diet |
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Vitamins & Minerals Daily Need Coverage Score
The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
1%
2%
Minerals Daily Need Coverage Score
10%
10%
Comparison summary
Which food contains less Sodium?
Dove milk chocolate contains less Sodium (difference - 87mg)
Which food is lower in Sugar?
Crunch bar is lower in Sugar (difference - 0.45g)
Which food is lower in Cholesterol?
Crunch bar is lower in Cholesterol (difference - 5mg)
Which food is lower in Saturated Fat?
Crunch bar is lower in Saturated Fat (difference - 3.24g)
Which food is lower in glycemic index?
Crunch bar is lower in glycemic index (difference - 45)
Which food is cheaper?
?
The foods are relatively equal in price ($)
Which food is richer in minerals?
?
It cannot be stated which food is richer in vitamins. See the charts below for detailed information. See the charts below for detailed information. See the charts below for detailed information.
Which food is richer in vitamins?
?
It cannot be stated which food is richer in vitamins. See the charts below for detailed information. See the charts below for detailed information. See the charts below for detailed information.