Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up

Daiquiri vs. Black tea — In-Depth Nutrition Comparison

Compare

A recap on differences between Daiquiri and Black tea

  • Daiquiri has less Manganese.

Food varieties used in this article are Alcoholic beverage, daiquiri, prepared-from-recipe and Beverages, tea, black, brewed, prepared with tap water.

Infographic

Daiquiri vs Black tea infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Contains more Calcium +∞%
Contains more Iron +350%
Contains more Phosphorus +400%
Contains more Zinc +100%
Contains more Copper +120%
Contains more Selenium +∞%
Contains more Magnesium +50%
Contains more Potassium +76.2%
Contains less Sodium -40%
Contains more Manganese +1360%
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 1% 4% 2% 3% 2% 1% 2% 8% 2% 1%
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 0% 1% 3% 1% 4% 1% 1% 4% 29% 0%
Contains more Calcium +∞%
Contains more Iron +350%
Contains more Phosphorus +400%
Contains more Zinc +100%
Contains more Copper +120%
Contains more Selenium +∞%
Contains more Magnesium +50%
Contains more Potassium +76.2%
Contains less Sodium -40%
Contains more Manganese +1360%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
:
Contains more Vitamin A +∞%
Contains more Vitamin E +∞%
Contains more Vitamin C +∞%
Contains more Vitamin B1 +∞%
Contains more Vitamin B3 +∞%
Contains more Vitamin B5 +54.5%
Contains more Vitamin B6 +∞%
Contains more Vitamin K +∞%
Contains more Vitamin B2 +180%
Contains more Folate +150%
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 1% 1% 0% 6% 4% 2% 1% 2% 2% 2% 0% 1%
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 0% 0% 0% 0% 0% 4% 0% 1% 0% 4% 0% 0%
Contains more Vitamin A +∞%
Contains more Vitamin E +∞%
Contains more Vitamin C +∞%
Contains more Vitamin B1 +∞%
Contains more Vitamin B3 +∞%
Contains more Vitamin B5 +54.5%
Contains more Vitamin B6 +∞%
Contains more Vitamin K +∞%
Contains more Vitamin B2 +180%
Contains more Folate +150%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
Contains more Protein +∞%
Contains more Fats +∞%
Contains more Carbs +2213.3%
Contains more Other +∞%
Contains more Water +43%
7% 70% 23%
Protein: 0.06 g
Fats: 0.06 g
Carbs: 6.94 g
Water: 69.74 g
Other: 23.2 g
100%
Protein: 0 g
Fats: 0 g
Carbs: 0.3 g
Water: 99.7 g
Other: 0 g
Contains more Protein +∞%
Contains more Fats +∞%
Contains more Carbs +2213.3%
Contains more Other +∞%
Contains more Water +43%

Fat Type Comparison

Fat type breakdown side-by-side comparison
Contains more Monounsaturated Fat +500%
Contains more Polyunsaturated fat +300%
Contains less Saturated Fat -66.7%
21% 21% 57%
Saturated Fat: 0.006 g
Monounsaturated Fat: 0.006 g
Polyunsaturated fat: 0.016 g
29% 14% 57%
Saturated Fat: 0.002 g
Monounsaturated Fat: 0.001 g
Polyunsaturated fat: 0.004 g
Contains more Monounsaturated Fat +500%
Contains more Polyunsaturated fat +300%
Contains less Saturated Fat -66.7%

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Daiquiri Black tea
Rich in minerals ok
Lower in price ok
Rich in vitamins ok
Lower in Sugar ok
Lower in Sodium ok
Lower in Saturated Fat ok
Lower in Glycemic Index ok
Lower in Cholesterol Equal

All nutrients comparison - raw data values

Nutrient Daiquiri Black tea Opinion
Net carbs 6.84g 0.3g Daiquiri
Protein 0.06g 0g Daiquiri
Fats 0.06g 0g Daiquiri
Carbs 6.94g 0.3g Daiquiri
Calories 186kcal 1kcal Daiquiri
Sugar 5.58g 0g Black tea
Fiber 0.1g 0g Daiquiri
Calcium 3mg 0mg Daiquiri
Iron 0.09mg 0.02mg Daiquiri
Magnesium 2mg 3mg Black tea
Phosphorus 5mg 1mg Daiquiri
Potassium 21mg 37mg Black tea
Sodium 5mg 3mg Black tea
Zinc 0.04mg 0.02mg Daiquiri
Copper 0.022mg 0.01mg Daiquiri
Manganese 0.015mg 0.219mg Black tea
Selenium 0.1µg 0µg Daiquiri
Vitamin A 4IU 0IU Daiquiri
Vitamin E 0.03mg 0mg Daiquiri
Vitamin C 1.6mg 0mg Daiquiri
Vitamin B1 0.013mg 0mg Daiquiri
Vitamin B2 0.005mg 0.014mg Black tea
Vitamin B3 0.051mg 0mg Daiquiri
Vitamin B5 0.017mg 0.011mg Daiquiri
Vitamin B6 0.008mg 0mg Daiquiri
Folate 2µg 5µg Black tea
Vitamin K 0.1µg 0µg Daiquiri
Saturated Fat 0.006g 0.002g Black tea
Monounsaturated Fat 0.006g 0.001g Daiquiri
Polyunsaturated fat 0.016g 0.004g Daiquiri

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Daiquiri Black tea
Low Fats diet ok
Low Carbs diet ok
Low Calories diet ok
Low Glycemic Index diet ok

People also compare

Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
1%
Daiquiri
1%
Black tea
Minerals Daily Need Coverage Score
2%
Daiquiri
4%
Black tea

Comparison summary

Which food is richer in minerals?
Daiquiri
Daiquiri is relatively richer in minerals
Which food is cheaper?
Daiquiri
Daiquiri is cheaper (difference - $0.2)
Which food is richer in vitamins?
Daiquiri
Daiquiri is relatively richer in vitamins
Which food is lower in Sugar?
Black tea
Black tea is lower in Sugar (difference - 5.58g)
Which food contains less Sodium?
Black tea
Black tea contains less Sodium (difference - 2mg)
Which food is lower in Saturated Fat?
Black tea
Black tea is lower in Saturated Fat (difference - 0.004g)
Which food is lower in glycemic index?
Black tea
Black tea is lower in glycemic index (difference - 15)
Which food contains less Cholesterol?
?
The foods are relatively equal in Cholesterol (0 mg)

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Daiquiri - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169574/nutrients
  2. Black tea - https://fdc.nal.usda.gov/fdc-app.html#/food-details/173227/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.