Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up

Daiquiri nutrition: calories, carbs, GI, protein, fiber, fats

Alcoholic beverage, daiquiri, prepared-from-recipe
*all the values are displayed for the amount of 100 grams

Important nutritional characteristics for Daiquiri

Daiquiri
Glycemic index ⓘ Gi values are taken from various scientific sources. GI values less than 55 are considered as low. Values above 70 are considered as high. 15 (low)
Glycemic load 1 (low)
Calories ⓘ Calories per 100-gram serving 186
Net Carbs ⓘ Net Carbs = Total Carbohydrates – Fiber – Sugar Alcohols 6.84 grams
Serving Size ⓘ Serving sizes are taken from FDA's Reference Amounts Customarily Consumed (RACCs) 1 cocktail (2 fl oz) (60 grams)
Acidity (Based on PRAL) ⓘ PRAL (Potential renal acid load) is calculated using a formula. On the PRAL scale the higher the positive value, the more is the acidifying effect on the body. The lower the negative value, the higher the alkalinity of the food. 0 is neutral. -0.3 (alkaline)
TOP 37% Alcohol ⓘHigher in Alcohol content than 63% of foods
TOP 38% Vitamin C ⓘHigher in Vitamin C content than 62% of foods
TOP 46% Sugar ⓘHigher in Sugar content than 54% of foods
TOP 51% Calories ⓘHigher in Calories content than 49% of foods
TOP 52% Net carbs ⓘHigher in Net carbs content than 48% of foods

Daiquiri calories (kcal)

Serving Size Calories Weight
Calories in 100 grams 186
Calories in 1 fl oz 56 30.2 g

Daiquiri Glycemic index (GI)

Gi values are taken from various scientific sources. GI values less than 55 are considered as low. Values above 70 are considered as high.
15

Daiquiri Glycemic load (GL)

1

Mineral coverage chart

Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 1% 4% 2% 3% 2% 1% 2% 8% 2% 1%
Calcium: 3 mg of 1,000 mg 0%
Iron: 0.09 mg of 8 mg 1%
Magnesium: 2 mg of 420 mg 0%
Phosphorus: 5 mg of 700 mg 1%
Potassium: 21 mg of 3,400 mg 1%
Sodium: 5 mg of 2,300 mg 0%
Zinc: 0.04 mg of 11 mg 0%
Copper: 0.022 mg of 1 mg 2%
Manganese: 0.015 mg of 2 mg 1%
Selenium: 0.1 µg of 55 µg 0%

Mineral chart - relative view

Manganese
0.015 mg
TOP 82%
Sodium
5 mg
TOP 90%
Copper
0.022 mg
TOP 91%
Iron
0.09 mg
TOP 93%
Zinc
0.04 mg
TOP 95%
Potassium
21 mg
TOP 95%
Calcium
3 mg
TOP 95%
Phosphorus
5 mg
TOP 96%
Selenium
0.1 µg
TOP 96%
Magnesium
2 mg
TOP 96%

Vitamin coverage chart

Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Choline Vitamin K 1% 1% 0% 6% 4% 2% 1% 2% 2% 2% 0% 0% 1%
Vitamin A: 4 IU of 5,000 IU 0%
Vitamin E : 0.03 mg of 15 mg 0%
Vitamin D: 0 µg of 10 µg 0%
Vitamin C: 1.6 mg of 90 mg 2%
Vitamin B1: 0.013 mg of 1 mg 1%
Vitamin B2: 0.005 mg of 1 mg 0%
Vitamin B3: 0.051 mg of 16 mg 0%
Vitamin B5: 0.017 mg of 5 mg 0%
Vitamin B6: 0.008 mg of 1 mg 1%
Folate: 2 µg of 400 µg 1%
Vitamin B12: 0 µg of 2 µg 0%
Choline: 0 mg of 550 mg 0%
Vitamin K: 0.1 µg of 120 µg 0%

Vitamin chart - relative view

Vitamin C
1.6 mg
TOP 38%
Vitamin A
4 IU
TOP 71%
Vitamin K
0.1 µg
TOP 88%
Folate
2 µg
TOP 90%
Vitamin B1
0.013 mg
TOP 91%
Vitamin E
0.03 mg
TOP 92%
Vitamin B3
0.051 mg
TOP 94%
Vitamin B6
0.008 mg
TOP 94%
Vitamin B2
0.005 mg
TOP 96%
Vitamin B5
0.017 mg
TOP 96%
Vitamin B12
0 µg
TOP 100%

Macronutrients chart

7% 68% 23%
Protein:
Daily Value: 0%
0.06 g of 50 g
0%
Fats:
Daily Value: 0%
0.06 g of 65 g
0%
Carbs:
Daily Value: 2%
6.94 g of 300 g
2%
Water:
Daily Value: 3%
69.74 g of 2,000 g
3%
Other:
23.2 g

Fat type information

21% 21% 57%
Saturated Fat: 0.006 g
Monounsaturated Fat: 0.006 g
Polyunsaturated fat: 0.016 g

Fiber content ratio for Daiquiri

80% 18%
Sugar: 5.58 g
Fiber: 0.1 g
Other: 1.26 g

All nutrients for Daiquiri per 100g

Nutrient Value DV% In TOP % of foods Comparison
Calories 186kcal 9% 51% 4 times more than OrangeOrange
Protein 0.06g 0% 95% 47 times less than BroccoliBroccoli
Fats 0.06g 0% 95% 555.2 times less than Cheddar CheeseCheddar Cheese
Vitamin C 1.6mg 2% 38% 33.1 times less than LemonLemon
Net carbs 6.84g N/A 52% 7.9 times less than ChocolateChocolate
Carbs 6.94g 2% 55% 4.1 times less than RiceRice
Cholesterol 0mg 0% 100% N/AEgg
Iron 0.09mg 1% 93% 28.9 times less than Beef broiledBeef broiled
Calcium 3mg 0% 95% 41.7 times less than MilkMilk
Potassium 21mg 1% 95% 7 times less than CucumberCucumber
Magnesium 2mg 0% 96% 70 times less than AlmondAlmond
Sugar 5.58g N/A 46% 1.6 times less than Coca-ColaCoca-Cola
Fiber 0.1g 0% 61% 24 times less than OrangeOrange
Copper 0.02mg 2% 91% 6.5 times less than ShiitakeShiitake
Zinc 0.04mg 0% 95% 157.8 times less than Beef broiledBeef broiled
Phosphorus 5mg 1% 96% 36.4 times less than Chicken meatChicken meat
Sodium 5mg 0% 90% 98 times less than White BreadWhite Bread
Vitamin A 4IU 0% 71% 4176.5 times less than CarrotCarrot
Vitamin A RAE 0µg 0% 100%
Vitamin E 0.03mg 0% 92% 48.7 times less than KiwifruitKiwifruit
Selenium 0.1µg 0% 96%
Manganese 0.02mg 1% 82%
Vitamin B1 0.01mg 1% 91% 20.5 times less than Pea rawPea raw
Vitamin B2 0.01mg 0% 96% 26 times less than AvocadoAvocado
Vitamin B3 0.05mg 0% 94% 187.7 times less than Turkey meatTurkey meat
Vitamin B5 0.02mg 0% 96% 66.5 times less than Sunflower seedSunflower seed
Vitamin B6 0.01mg 1% 94% 14.9 times less than OatOat
Vitamin B12 0µg 0% 100% N/APork
Vitamin K 0.1µg 0% 88% 1016 times less than BroccoliBroccoli
Trans Fat 0g N/A 100% N/AMargarine
Folate 2µg 1% 90% 30.5 times less than Brussels sproutBrussels sprout
Saturated Fat 0.01g 0% 94% 982.5 times less than Beef broiledBeef broiled
Monounsaturated Fat 0.01g N/A 94% 1633.2 times less than AvocadoAvocado
Polyunsaturated fat 0.02g N/A 94% 2948.4 times less than WalnutWalnut
Omega-3 - EPA 0g N/A 100% N/ASalmon
Omega-3 - DHA 0g N/A 100% N/ASalmon
Omega-3 - DPA 0g N/A 100% N/ASalmon

Check out similar food or compare with current

NUTRITION FACTS LABEL

Nutrition Facts
___servings per container
Serving Size ______________
Amount Per 100g
Calories 186
% Daily Value*
0%
Total Fat 0g
0%
Saturated Fat 0g
Trans Fat g
0%
Cholesterol 0mg
0%
Sodium 5mg
2%
Total Carbohydrate 7g
0%
Dietary Fiber 0g
Total Sugars g
Includes ? g Added Sugars
Protein 0g
Vitamin D 0mcg 0%

Calcium 3mg 0%

Iron 0mg 0%

Potassium 21mg 1%

*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Health checks

Low in Cholesterol
ok
 ⓘ Dietary cholesterol is not associated with an increased risk of coronary heart disease in healthy individuals. However, dietary cholesterol is common in foods that are high in harmful saturated fats.
Source
No Trans Fats
ok
 ⓘ Trans fat consumption increases the risk of cardiovascular disease and mortality by negatively affecting blood lipid levels.
Source
Low in Saturated Fats
ok
 ⓘ Saturated fat intake can raise total cholesterol and LDL (low-density lipoprotein) levels, leading to an increased risk of atherosclerosis. Dietary guidelines recommend limiting saturated fats to under 10% of calories a day.
Source
Low in Sodium
ok
 ⓘ Increased sodium consumption leads to elevated blood pressure.
Source
Low in Sugars
ok
 ⓘ While the consumption of moderate amounts of added sugars is not detrimental to health, an excessive intake can increase the risk of obesity, and therefore, diabetes.
Source

Daiquiri nutrition infographic

Daiquiri nutrition infographic
Infographic link

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. https://fdc.nal.usda.gov/fdc-app.html#/food-details/169574/nutrients

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.