Gelatin dessert vs. Milky way — In-Depth Nutrition Comparison
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What are the differences between Gelatin dessert and Milky way?
- Gelatin dessert is higher in Phosphorus, and Selenium, yet Milky way is higher in Calcium, Vitamin B12, Zinc, Vitamin E , and Manganese.
- Milky way's daily need coverage for Saturated Fat is 60% more.
- Gelatin dessert has 3 times more Selenium than Milky way. While Gelatin dessert has 6.7µg of Selenium, Milky way has only 2µg.
- The amount of Sodium in Milky way is lower.
We used Gelatin desserts, dry mix and Candies, MARS SNACKFOOD US, MILKY WAY Bar types in this article.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Contains
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Phosphorus
+110.4%
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Selenium
+235%
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Calcium
+3733.3%
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Iron
+276.9%
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Magnesium
+900%
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Potassium
+1671.4%
Contains
less
Sodium
-64.2%
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Zinc
+6800%
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Copper
+24.6%
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Manganese
+1236.4%
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Phosphorus
+110.4%
Contains
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Selenium
+235%
Contains
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Calcium
+3733.3%
Contains
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Iron
+276.9%
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Magnesium
+900%
Contains
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Potassium
+1671.4%
Contains
less
Sodium
-64.2%
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Zinc
+6800%
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Copper
+24.6%
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Manganese
+1236.4%
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
:
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Vitamin A
+∞%
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Vitamin E
+∞%
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Vitamin D
+∞%
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Vitamin C
+∞%
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Vitamin B1
+1433.3%
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Vitamin B2
+151.2%
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Vitamin B3
+1611.1%
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Vitamin B5
+1007.1%
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Vitamin B6
+1300%
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Folate
+33.3%
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Vitamin B12
+∞%
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Vitamin K
+∞%
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Vitamin A
+∞%
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Vitamin E
+∞%
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Vitamin D
+∞%
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Vitamin C
+∞%
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Vitamin B1
+1433.3%
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Vitamin B2
+151.2%
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Vitamin B3
+1611.1%
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Vitamin B5
+1007.1%
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Vitamin B6
+1300%
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Folate
+33.3%
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Vitamin B12
+∞%
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Vitamin K
+∞%
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
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Protein
+94.5%
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Carbs
+27.2%
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Fats
+∞%
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Water
+530%
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Other
+84.3%
Protein:
7.8 g
Fats:
0 g
Carbs:
90.5 g
Water:
1 g
Other:
0.7 g
Protein:
4.01 g
Fats:
17.23 g
Carbs:
71.17 g
Water:
6.3 g
Other:
1.29 g
Contains
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Protein
+94.5%
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Carbs
+27.2%
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Fats
+∞%
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Water
+530%
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Other
+84.3%
Comparison summary table
Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
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| Lower in Sugar |
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| Lower in Sodium |
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| Rich in minerals |
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| Rich in vitamins |
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| Lower in Cholesterol |
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| Lower in Saturated Fat |
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| Lower in Glycemic Index |
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| Lower in price | Equal | ||
All nutrients comparison - raw data values
| Nutrient | |
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Opinion |
| Net carbs | 90.5g | 70.17g |
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| Protein | 7.8g | 4.01g |
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| Fats | 0g | 17.23g |
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| Carbs | 90.5g | 71.17g |
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| Calories | 381kcal | 456kcal |
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| Sugar | 86.04g | 59.69g |
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| Fiber | 0g | 1g |
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| Calcium | 3mg | 115mg |
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| Iron | 0.13mg | 0.49mg |
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| Magnesium | 2mg | 20mg |
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| Phosphorus | 141mg | 67mg |
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| Potassium | 7mg | 124mg |
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| Sodium | 466mg | 167mg |
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| Zinc | 0.01mg | 0.69mg |
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| Copper | 0.118mg | 0.147mg |
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| Manganese | 0.011mg | 0.147mg |
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| Selenium | 6.7µg | 2µg |
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| Vitamin A | 0IU | 110IU |
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| Vitamin A RAE | 0µg | 31µg |
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| Vitamin E | 0mg | 0.89mg |
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| Vitamin D | 0IU | 16IU |
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| Vitamin D | 0µg | 0.4µg |
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| Vitamin C | 0mg | 0.7mg |
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| Vitamin B1 | 0.003mg | 0.046mg |
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| Vitamin B2 | 0.041mg | 0.103mg |
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| Vitamin B3 | 0.009mg | 0.154mg |
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| Vitamin B5 | 0.014mg | 0.155mg |
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| Vitamin B6 | 0.001mg | 0.014mg |
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| Folate | 3µg | 4µg |
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| Vitamin B12 | 0µg | 0.18µg |
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| Vitamin K | 0µg | 3.6µg |
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| Threonine | 0.151mg |
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| Isoleucine | 0.118mg |
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| Leucine | 0.251mg |
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| Lysine | 0.354mg |
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| Methionine | 0.062mg |
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| Phenylalanine | 0.177mg |
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| Valine | 0.213mg |
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| Histidine | 0.068mg |
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| Cholesterol | 0mg | 9mg |
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| Trans Fat | 0.206g |
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| Saturated Fat | 0g | 12.016g |
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| Monounsaturated Fat | 0g | 2.23g |
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| Polyunsaturated fat | 0g | 0.26g |
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Which food is preferable for your diet?
is better in case of low diet
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| Low Fats diet |
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| Low Carbs diet |
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| Low Calories diet |
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| Low Glycemic Index diet |
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Vitamins & Minerals Daily Need Coverage Score
The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
1%
10%
Minerals Daily Need Coverage Score
21%
23%
Comparison summary
Which food is lower in Sugar?
Milky way is lower in Sugar (difference - 26.35g)
Which food contains less Sodium?
Milky way contains less Sodium (difference - 299mg)
Which food is richer in minerals?
Milky way is relatively richer in minerals
Which food is richer in vitamins?
Milky way is relatively richer in vitamins
Which food is lower in Cholesterol?
Gelatin dessert is lower in Cholesterol (difference - 9mg)
Which food is lower in Saturated Fat?
Gelatin dessert is lower in Saturated Fat (difference - 12.016g)
Which food is lower in glycemic index?
Gelatin dessert is lower in glycemic index (difference - 9)
Which food is cheaper?
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The foods are relatively equal in price ($)