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  6. Grape juice vs. Coffee liqueur

Grape juice vs. Coffee liqueur — In-Depth Nutrition Comparison

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How are Grape juice and Coffee liqueur different?

  • Grape juice is higher than Coffee liqueur in Vitamin C, and Vitamin K.
  • Grape juice covers your daily need of Vitamin C 38% more than Coffee liqueur.
  • Grape juice is lower in Sugar.

Babyfood, grape juice, no sugar, canned and Alcoholic beverage, liqueur, coffee, 53 proof types were used in this article.

Infographic

Grape juice vs Coffee liqueur infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Grape juice
Grape juice
7
:
3
Coffee liqueur
Coffee liqueur
Contains more Calcium +1100%
Contains more Iron +400%
Contains more Magnesium +233.3%
Contains more Phosphorus +83.3%
Contains more Potassium +200%
Contains more Zinc +66.7%
Contains more Manganese +378.6%
Contains less Sodium -20%
Contains more Copper +42.9%
Contains more Selenium +300%
Grape juice
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 4% 12% 8% 5% 8% 2% 2% 10% 9% 1%
Coffee liqueur
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 1% 3% 3% 3% 3% 2% 1% 14% 2% 3%
Contains more Calcium +1100%
Contains more Iron +400%
Contains more Magnesium +233.3%
Contains more Phosphorus +83.3%
Contains more Potassium +200%
Contains more Zinc +66.7%
Contains more Manganese +378.6%
Contains less Sodium -20%
Contains more Copper +42.9%
Contains more Selenium +300%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Grape juice
Grape juice
8
:
1
Coffee liqueur
Coffee liqueur
Contains more Vitamin A +∞%
Contains more Vitamin C +∞%
Contains more Vitamin B1 +150%
Contains more Vitamin B2 +66.7%
Contains more Vitamin B3 +38.9%
Contains more Vitamin B6 +∞%
Contains more Folate +∞%
Contains more Vitamin K +∞%
Grape juice
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 5% 0% 0% 113% 3% 5% 4% 0% 14% 3% 0% 43%
Coffee liqueur
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 0% 0% 0% 0% 1% 3% 3% 0% 0% 0% 0% 0%
Contains more Vitamin A +∞%
Contains more Vitamin C +∞%
Contains more Vitamin B1 +150%
Contains more Vitamin B2 +66.7%
Contains more Vitamin B3 +38.9%
Contains more Vitamin B6 +∞%
Contains more Folate +∞%
Contains more Vitamin K +∞%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
Grape juice
Grape juice
1
:
4
Coffee liqueur
Coffee liqueur
Contains more Water +172.3%
Contains more Protein +∞%
Contains more Fats +∞%
Contains more Carbs +204.3%
Contains more Other +9809.1%
Grape juice
15% 84%
Protein: 0 g
Fats: 0 g
Carbs: 15.38 g
Water: 84.4 g
Other: 0.22 g
Coffee liqueur
47% 31% 22%
Protein: 0.1 g
Fats: 0.3 g
Carbs: 46.8 g
Water: 31 g
Other: 21.8 g
Contains more Water +172.3%
Contains more Protein +∞%
Contains more Fats +∞%
Contains more Carbs +204.3%
Contains more Other +9809.1%

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Grape juice Coffee liqueur
Lower in Sugar ok
Lower in Saturated Fat ok
Rich in minerals ok
Rich in vitamins ok
Lower in Sodium ok
Lower in Glycemic Index ok
Lower in Cholesterol Equal
Lower in price Equal

All nutrients comparison - raw data values

Nutrient Grape juice Coffee liqueur Opinion
Net carbs 15.38g 46.8g Coffee liqueur
Protein 0g 0.1g Coffee liqueur
Fats 0g 0.3g Coffee liqueur
Carbs 15.38g 46.8g Coffee liqueur
Calories 62kcal 336kcal Coffee liqueur
Sugar 15.3g 38.3g Grape juice
Calcium 12mg 1mg Grape juice
Iron 0.3mg 0.06mg Grape juice
Magnesium 10mg 3mg Grape juice
Phosphorus 11mg 6mg Grape juice
Potassium 90mg 30mg Grape juice
Sodium 10mg 8mg Coffee liqueur
Zinc 0.05mg 0.03mg Grape juice
Copper 0.028mg 0.04mg Coffee liqueur
Manganese 0.067mg 0.014mg Grape juice
Selenium 0.1µg 0.4µg Coffee liqueur
Vitamin A 77IU 0IU Grape juice
Vitamin A RAE 4µg 0µg Grape juice
Vitamin C 33.8mg 0mg Grape juice
Vitamin B1 0.01mg 0.004mg Grape juice
Vitamin B2 0.02mg 0.012mg Grape juice
Vitamin B3 0.2mg 0.144mg Grape juice
Vitamin B6 0.06mg 0mg Grape juice
Folate 4µg 0µg Grape juice
Vitamin K 16.9µg 0µg Grape juice
Threonine 0.024mg Grape juice
Isoleucine 0.007mg Grape juice
Leucine 0.017mg Grape juice
Lysine 0.019mg Grape juice
Methionine 0.029mg Grape juice
Phenylalanine 0.017mg Grape juice
Valine 0.024mg Grape juice
Histidine 0.031mg Grape juice
Saturated Fat 0g 0.106g Grape juice
Monounsaturated Fat 0g 0.022g Coffee liqueur
Polyunsaturated fat 0g 0.105g Coffee liqueur

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Grape juice Coffee liqueur
Low Fats diet ok
Low Carbs diet ok
Low Calories diet ok
Low Glycemic Index diet ok

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Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
16%
Grape juice
1%
Coffee liqueur
Minerals Daily Need Coverage Score
6%
Grape juice
3%
Coffee liqueur

Comparison summary

Which food is lower in Sugar?
Grape juice
Grape juice is lower in Sugar (difference - 23g)
Which food is lower in Saturated Fat?
Grape juice
Grape juice is lower in Saturated Fat (difference - 0.106g)
Which food is richer in minerals?
Grape juice
Grape juice is relatively richer in minerals
Which food is richer in vitamins?
Grape juice
Grape juice is relatively richer in vitamins
Which food contains less Sodium?
Coffee liqueur
Coffee liqueur contains less Sodium (difference - 2mg)
Which food is lower in glycemic index?
Coffee liqueur
Coffee liqueur is lower in glycemic index (difference - 63)
Which food contains less Cholesterol?
?
The foods are relatively equal in Cholesterol (0 mg)
Which food is cheaper?
?
The foods are relatively equal in price ($)

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Grape juice - https://fdc.nal.usda.gov/fdc-app.html#/food-details/168144/nutrients
  2. Coffee liqueur - https://fdc.nal.usda.gov/fdc-app.html#/food-details/175097/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.