Green tea vs. Rose wine — In-Depth Nutrition Comparison
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Differences between Green tea and Rose wine
- Rose wine contains less Vitamin C than Green tea.
- Rose wine contains 2 times less Sugar than Green tea. Green tea contains 6.87g of Sugar, while Rose wine contains 3.8g.
The food types used in this comparison are Beverages, tea, green, ready to drink, ginseng and honey, sweetened and Alcoholic beverages, wine, rose.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Contains
less
Sodium
-60%
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Calcium
+233.3%
Contains
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Iron
+900%
Contains
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Magnesium
+900%
Contains
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Phosphorus
+∞%
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Potassium
+1080%
Contains
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Zinc
+1000%
Contains
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Selenium
+∞%
Equal in Copper - 0.005
Equal in Manganese - 0.131
Contains
less
Sodium
-60%
Contains
more
Calcium
+233.3%
Contains
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Iron
+900%
Contains
more
Magnesium
+900%
Contains
more
Phosphorus
+∞%
Contains
more
Potassium
+1080%
Contains
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Zinc
+1000%
Contains
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Selenium
+∞%
Equal in Copper - 0.005
Equal in Manganese - 0.131
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
:
Contains
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Vitamin C
+∞%
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Vitamin B1
+100%
Contains
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Vitamin B2
+∞%
Contains
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Vitamin B3
+∞%
Contains
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Vitamin B5
+∞%
Contains
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Vitamin B6
+∞%
Contains
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Folate
+∞%
Contains
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Vitamin B12
+∞%
Contains
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Vitamin C
+∞%
Contains
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Vitamin B1
+100%
Contains
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Vitamin B2
+∞%
Contains
more
Vitamin B3
+∞%
Contains
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Vitamin B5
+∞%
Contains
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Vitamin B6
+∞%
Contains
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Folate
+∞%
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Vitamin B12
+∞%
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Contains
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Fats
+∞%
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Carbs
+88.4%
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Protein
+∞%
Contains
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Other
+94300%
Equal in Water - 86.4
Contains
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Fats
+∞%
Contains
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Carbs
+88.4%
Contains
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Protein
+∞%
Contains
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Other
+94300%
Equal in Water - 86.4
Carbohydrate type comparison
Carbohydrate type breakdown side-by-side comparison
Contains
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Sucrose
+∞%
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Glucose
+64.1%
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Fructose
+71%
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Sucrose
+∞%
Contains
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Glucose
+64.1%
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Fructose
+71%
Comparison summary table
Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
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| Rich in minerals |
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| Lower in Sugar |
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| Rich in vitamins |
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| Lower in Sodium |
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| Lower in Glycemic Index |
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| Lower in Cholesterol | Equal | ||
| Lower in Saturated Fat | Equal | ||
| Lower in price | Equal | ||
All nutrients comparison - raw data values
| Nutrient | |
|
Opinion |
| Net carbs | 7.16g | 3.8g |
|
| Protein | 0g | 0.36g |
|
| Fats | 0.18g | 0g |
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| Carbs | 7.16g | 3.8g |
|
| Calories | 30kcal | 83kcal |
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| Fructose | 3.59g | 2.1g |
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| Sugar | 6.87g | 3.8g |
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| Calcium | 3mg | 10mg |
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| Iron | 0.02mg | 0.2mg |
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| Magnesium | 1mg | 10mg |
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| Phosphorus | 0mg | 18mg |
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| Potassium | 5mg | 59mg |
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| Sodium | 2mg | 5mg |
|
| Zinc | 0.01mg | 0.11mg |
|
| Copper | 0.005mg | 0.005mg | |
| Manganese | 0.12mg | 0.131mg |
|
| Selenium | 0µg | 0.2µg |
|
| Vitamin C | 7.7mg | 0mg |
|
| Vitamin B1 | 0.04mg | 0.02mg |
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| Vitamin B2 | 0mg | 0.015mg |
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| Vitamin B3 | 0mg | 0.09mg |
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| Vitamin B5 | 0mg | 0.148mg |
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| Vitamin B6 | 0mg | 0.037mg |
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| Folate | 0µg | 1µg |
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| Vitamin B12 | 0µg | 0.01µg |
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Which food is preferable for your diet?
is better in case of low diet
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| Low Fats diet |
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| Low Carbs diet |
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| Low Calories diet |
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| Low Glycemic Index diet |
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Vitamins & Minerals Daily Need Coverage Score
The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
3%
2%
Minerals Daily Need Coverage Score
2%
5%
Comparison summary
Which food is richer in minerals?
Rose wine is relatively richer in minerals
Which food is lower in Sugar?
Rose wine is lower in Sugar (difference - 3.07g)
Which food is richer in vitamins?
Rose wine is relatively richer in vitamins
Which food contains less Sodium?
Green tea contains less Sodium (difference - 3mg)
Which food is lower in glycemic index?
Green tea is lower in glycemic index (difference - 0)
Which food contains less Cholesterol?
?
The foods are relatively equal in Cholesterol (0 mg)
Which food contains less Saturated Fat?
?
The foods are relatively equal in Saturated Fat (0 g)
Which food is cheaper?
?
The foods are relatively equal in price ($)