Iced tea vs. Semillon — In-Depth Nutrition Comparison
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Summary of differences between Iced tea and Semillon
These are the specific foods used in this comparison Beverages, NESTEA, tea, black, ready-to-drink, lemon and Alcoholic beverage, wine, table, white, Semillon.
Infographic
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Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Contains
more
Carbs
+191.3%
Contains
more
Protein
+∞%
Equal in Water - 86.54
Equal in Other - 10.27
Contains
more
Carbs
+191.3%
Contains
more
Protein
+∞%
Equal in Water - 86.54
Equal in Other - 10.27
Comparison summary table
Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Lower in Sugar | |||
Lower in Sodium | |||
Lower in Glycemic Index | |||
Rich in minerals | |||
Lower in Cholesterol | Equal | ||
Lower in Saturated Fat | Equal | ||
Lower in price | Equal | ||
Rich in vitamins | Equal |
All nutrients comparison - raw data values
Nutrient | Opinion | ||
Net carbs | 9.09g | 3.12g | |
Protein | 0g | 0.07g | |
Carbs | 9.09g | 3.12g | |
Calories | 36kcal | 82kcal | |
Sugar | 9.09g | ||
Calcium | 3mg | ||
Magnesium | 1mg | ||
Phosphorus | 36mg | ||
Potassium | 19mg | ||
Sodium | 21mg | ||
Zinc | 0.06mg | ||
Copper | 0.008mg | ||
Manganese | 0.131mg |
Which food is preferable for your diet?
is better in case of low diet
Low Fats diet | Equal | |
Low Carbs diet | ||
Low Calories diet | ||
Low Glycemic Index diet |
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Vitamins & Minerals Daily Need Coverage Score
The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
0%
0%
Minerals Daily Need Coverage Score
4%
0%
Comparison summary
Which food is lower in Sugar?
Semillon is lower in Sugar (difference - 9.09g)
Which food contains less Sodium?
Semillon contains less Sodium (difference - 21mg)
Which food is lower in glycemic index?
Semillon is lower in glycemic index (difference - 72)
Which food is richer in minerals?
Iced tea is relatively richer in minerals
Which food contains less Cholesterol?
?
The foods are relatively equal in Cholesterol ( mg)
Which food contains less Saturated Fat?
?
The foods are relatively equal in Saturated Fat ( g)
Which food is cheaper?
?
The foods are relatively equal in price ($)
Which food is richer in vitamins?
?
It cannot be stated which food is richer in vitamins. See the charts below for detailed information. See the charts below for detailed information. See the charts below for detailed information.