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  6. Malt beer vs. Coffee liqueur

Malt beer vs. Coffee liqueur — In-Depth Nutrition Comparison

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Summary of differences between Malt beer and Coffee liqueur

    These are the specific foods used in this comparison Alcoholic beverage, malt beer, hard lemonade and Alcoholic beverage, liqueur, coffee, 53 proof.

    Infographic

    Malt beer vs Coffee liqueur infographic
    Infographic link

    Mineral Comparison

    Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
    Malt beer
    Malt beer
    4
    :
    6
    Coffee liqueur
    Coffee liqueur
    Contains more Calcium +300%
    Contains more Magnesium +33.3%
    Contains more Phosphorus +16.7%
    Contains less Sodium -37.5%
    Contains more Iron +100%
    Contains more Potassium +11.1%
    Contains more Zinc +200%
    Contains more Copper +400%
    Contains more Manganese +133.3%
    Contains more Selenium +33.3%
    Malt beer
    Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 2% 2% 3% 3% 3% 1% 1% 3% 1% 2%
    Coffee liqueur
    Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 1% 3% 3% 3% 3% 2% 1% 14% 2% 3%
    Contains more Calcium +300%
    Contains more Magnesium +33.3%
    Contains more Phosphorus +16.7%
    Contains less Sodium -37.5%
    Contains more Iron +100%
    Contains more Potassium +11.1%
    Contains more Zinc +200%
    Contains more Copper +400%
    Contains more Manganese +133.3%
    Contains more Selenium +33.3%

    Vitamin Comparison

    Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
    Malt beer
    Malt beer
    8
    :
    1
    Coffee liqueur
    Coffee liqueur
    Contains more Vitamin E +∞%
    Contains more Vitamin C +∞%
    Contains more Vitamin B1 +50%
    Contains more Vitamin B3 +56.3%
    Contains more Vitamin B5 +∞%
    Contains more Vitamin B6 +∞%
    Contains more Folate +∞%
    Contains more Vitamin B12 +∞%
    Contains more Vitamin B2 +20%
    Malt beer
    Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 0% 1% 0% 10% 2% 3% 5% 3% 6% 3% 2% 0%
    Coffee liqueur
    Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 0% 0% 0% 0% 1% 3% 3% 0% 0% 0% 0% 0%
    Contains more Vitamin E +∞%
    Contains more Vitamin C +∞%
    Contains more Vitamin B1 +50%
    Contains more Vitamin B3 +56.3%
    Contains more Vitamin B5 +∞%
    Contains more Vitamin B6 +∞%
    Contains more Folate +∞%
    Contains more Vitamin B12 +∞%
    Contains more Vitamin B2 +20%

    Macronutrient Comparison

    Macronutrient breakdown side-by-side comparison
    Malt beer
    Malt beer
    1
    :
    4
    Coffee liqueur
    Coffee liqueur
    Contains more Water +176.6%
    Contains more Protein +∞%
    Contains more Fats +∞%
    Contains more Carbs +364.7%
    Contains more Other +420.3%
    Malt beer
    10% 86% 4%
    Protein: 0 g
    Fats: 0 g
    Carbs: 10.07 g
    Water: 85.74 g
    Other: 4.19 g
    Coffee liqueur
    47% 31% 22%
    Protein: 0.1 g
    Fats: 0.3 g
    Carbs: 46.8 g
    Water: 31 g
    Other: 21.8 g
    Contains more Water +176.6%
    Contains more Protein +∞%
    Contains more Fats +∞%
    Contains more Carbs +364.7%
    Contains more Other +420.3%

    Comparison summary table

    Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
    Malt beer Coffee liqueur
    Lower in Sugar ok
    Lower in Sodium ok
    Lower in Saturated Fat ok
    Rich in vitamins ok
    Rich in minerals ok
    Lower in Cholesterol Equal
    Lower in Glycemic Index Equal
    Lower in price Equal

    All nutrients comparison - raw data values

    Nutrient Malt beer Coffee liqueur Opinion
    Net carbs 10.07g 46.8g Coffee liqueur
    Protein 0g 0.1g Coffee liqueur
    Fats 0g 0.3g Coffee liqueur
    Carbs 10.07g 46.8g Coffee liqueur
    Calories 68kcal 336kcal Coffee liqueur
    Fructose 3.91g Malt beer
    Sugar 9.77g 38.3g Malt beer
    Calcium 4mg 1mg Malt beer
    Iron 0.03mg 0.06mg Coffee liqueur
    Magnesium 4mg 3mg Malt beer
    Phosphorus 7mg 6mg Malt beer
    Potassium 27mg 30mg Coffee liqueur
    Sodium 5mg 8mg Malt beer
    Zinc 0.01mg 0.03mg Coffee liqueur
    Copper 0.008mg 0.04mg Coffee liqueur
    Manganese 0.006mg 0.014mg Coffee liqueur
    Selenium 0.3µg 0.4µg Coffee liqueur
    Vitamin E 0.02mg 0mg Malt beer
    Vitamin C 2.8mg 0mg Malt beer
    Vitamin B1 0.006mg 0.004mg Malt beer
    Vitamin B2 0.01mg 0.012mg Coffee liqueur
    Vitamin B3 0.225mg 0.144mg Malt beer
    Vitamin B5 0.041mg 0mg Malt beer
    Vitamin B6 0.022mg 0mg Malt beer
    Folate 4µg 0µg Malt beer
    Vitamin B12 0.01µg 0µg Malt beer
    Saturated Fat 0g 0.106g Malt beer
    Monounsaturated Fat 0g 0.022g Coffee liqueur
    Polyunsaturated fat 0g 0.105g Coffee liqueur

    Which food is preferable for your diet?

    ok
    ok
    is better in case of low diet
    Malt beer Coffee liqueur
    Low Fats diet ok
    Low Carbs diet ok
    Low Calories diet ok
    Low Glycemic Index diet Equal

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    Vitamins & Minerals Daily Need Coverage Score

    The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
    Vitamins Daily Need Coverage Score
    2%
    Malt beer
    1%
    Coffee liqueur
    Minerals Daily Need Coverage Score
    2%
    Malt beer
    3%
    Coffee liqueur

    Comparison summary

    Which food is lower in Sugar?
    Malt beer
    Malt beer is lower in Sugar (difference - 28.53g)
    Which food contains less Sodium?
    Malt beer
    Malt beer contains less Sodium (difference - 3mg)
    Which food is lower in Saturated Fat?
    Malt beer
    Malt beer is lower in Saturated Fat (difference - 0.106g)
    Which food is richer in vitamins?
    Malt beer
    Malt beer is relatively richer in vitamins
    Which food is richer in minerals?
    Coffee liqueur
    Coffee liqueur is relatively richer in minerals
    Which food contains less Cholesterol?
    ?
    The foods are relatively equal in Cholesterol (0 mg)
    Which food is lower in glycemic index?
    ?
    The foods have equal glycemic indexes ()
    Which food is cheaper?
    ?
    The foods are relatively equal in price ($)

    References

    All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

    1. Malt beer - https://fdc.nal.usda.gov/fdc-app.html#/food-details/174141/nutrients
    2. Coffee liqueur - https://fdc.nal.usda.gov/fdc-app.html#/food-details/175097/nutrients

    All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

    Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.