Merlot vs. Red Bull Energy Drink — In-Depth Nutrition Comparison
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What are the main differences between Merlot and Red Bull Energy Drink ?
- Merlot is richer in Manganese, yet Red Bull Energy Drink is richer in Vitamin B6, Vitamin B12, Vitamin B3, Vitamin B5, and Vitamin B2.
- Red Bull Energy Drink 's daily need coverage for Vitamin B6 is 162% higher.
- Merlot contains less Sugar.
We used Alcoholic Beverage, wine, table, red, Merlot and Beverages, Energy drink, RED BULL types in this comparison.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Contains
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Calcium
+33.3%
Contains
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Iron
+666.7%
Contains
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Phosphorus
+∞%
Contains
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Potassium
+4133.3%
Contains
less
Sodium
-89.7%
Contains
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Zinc
+1300%
Contains
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Copper
+450%
Contains
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Manganese
+2540%
Contains
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Magnesium
+58.3%
Equal in Selenium - 0.2
Contains
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Calcium
+33.3%
Contains
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Iron
+666.7%
Contains
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Phosphorus
+∞%
Contains
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Potassium
+4133.3%
Contains
less
Sodium
-89.7%
Contains
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Zinc
+1300%
Contains
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Copper
+450%
Contains
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Manganese
+2540%
Contains
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Magnesium
+58.3%
Equal in Selenium - 0.2
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
:
Contains
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Folate
+∞%
Contains
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Vitamin B1
+700%
Contains
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Vitamin B2
+232.3%
Contains
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Vitamin B3
+4287.1%
Contains
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Vitamin B5
+5033.3%
Contains
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Vitamin B6
+3701.8%
Contains
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Vitamin B12
+∞%
Contains
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Folate
+∞%
Contains
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Vitamin B1
+700%
Contains
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Vitamin B2
+232.3%
Contains
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Vitamin B3
+4287.1%
Contains
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Vitamin B5
+5033.3%
Contains
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Vitamin B6
+3701.8%
Contains
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Vitamin B12
+∞%
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Contains
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Other
+11933.3%
Contains
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Protein
+557.1%
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Carbs
+307.6%
Equal in Water - 89.22
Protein:
0.07 g
Fats:
0 g
Carbs:
2.51 g
Water:
86.59 g
Other:
10.83 g
Protein:
0.46 g
Fats:
0 g
Carbs:
10.23 g
Water:
89.22 g
Other:
0.09 g
Contains
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Other
+11933.3%
Contains
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Protein
+557.1%
Contains
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Carbs
+307.6%
Equal in Water - 89.22
Comparison summary table
Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
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| Lower in Glycemic Index |
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| Lower in price |
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| Rich in vitamins |
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| Lower in Sugar |
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| Lower in Sodium |
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| Lower in Cholesterol |
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| Lower in Saturated Fat |
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| Rich in minerals |
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All nutrients comparison - raw data values
| Nutrient | |
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Opinion |
| Net carbs | 2.51g | 10.23g |
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| Protein | 0.07g | 0.46g |
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| Carbs | 2.51g | 10.23g |
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| Calories | 83kcal | 43kcal |
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| Fructose | 1.63g |
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| Sugar | 0.62g | 10.22g |
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| Calcium | 8mg | 6mg |
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| Iron | 0.46mg | 0.06mg |
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| Magnesium | 12mg | 19mg |
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| Phosphorus | 23mg | 0mg |
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| Potassium | 127mg | 3mg |
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| Sodium | 4mg | 39mg |
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| Zinc | 0.14mg | 0.01mg |
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| Copper | 0.011mg | 0.002mg |
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| Manganese | 0.132mg | 0.005mg |
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| Selenium | 0.2µg | 0.2µg | |
| Vitamin B1 | 0.005mg | 0.04mg |
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| Vitamin B2 | 0.031mg | 0.103mg |
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| Vitamin B3 | 0.224mg | 9.827mg |
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| Vitamin B5 | 0.03mg | 1.54mg |
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| Vitamin B6 | 0.057mg | 2.167mg |
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| Folate | 1µg | 0µg |
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| Vitamin B12 | 0µg | 1.97µg |
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Which food is preferable for your diet?
is better in case of low diet
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| Low Fats diet | Equal | |
| Low Carbs diet |
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| Low Calories diet |
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| Low Glycemic Index diet |
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Vitamins & Minerals Daily Need Coverage Score
The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
2%
88%
Minerals Daily Need Coverage Score
8%
3%
Comparison summary
Which food is lower in glycemic index?
Red Bull Energy Drink is lower in glycemic index (difference - 15)
Which food is cheaper?
Red Bull Energy Drink is cheaper (difference - $2)
Which food is richer in vitamins?
Red Bull Energy Drink is relatively richer in vitamins
Which food is lower in Sugar?
Merlot is lower in Sugar (difference - 9.6g)
Which food contains less Sodium?
Merlot contains less Sodium (difference - 35mg)
Which food is lower in Cholesterol?
Merlot is lower in Cholesterol (difference - 0mg)
Which food is lower in Saturated Fat?
Merlot is lower in Saturated Fat (difference - 0g)
Which food is richer in minerals?
Merlot is relatively richer in minerals