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  6. Minute maid lemonade vs. Absinthe

Minute maid lemonade vs. Absinthe — In-Depth Nutrition Comparison

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Important differences between Minute maid lemonade and Absinthe

    The food varieties used in the comparison are Beverages, The COCA-COLA company, Minute Maid, Lemonade and Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 100 proof.

    Infographic

    Minute maid lemonade vs Absinthe infographic
    Infographic link

    Mineral Comparison

    Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
    Minute maid lemonade
    Minute maid lemonade
    4
    :
    6
    Absinthe
    Absinthe
    Contains more Calcium +∞%
    Contains more Magnesium +∞%
    Contains more Potassium +400%
    Contains more Selenium +∞%
    Contains more Iron +∞%
    Contains more Phosphorus +300%
    Contains less Sodium -83.3%
    Contains more Zinc +300%
    Contains more Copper +31.3%
    Minute maid lemonade
    Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 1% 0% 2% 1% 1% 1% 1% 6% 0% 1%
    Absinthe
    Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 0% 2% 0% 2% 1% 1% 2% 7% 3% 0%
    Contains more Calcium +∞%
    Contains more Magnesium +∞%
    Contains more Potassium +400%
    Contains more Selenium +∞%
    Contains more Iron +∞%
    Contains more Phosphorus +300%
    Contains less Sodium -83.3%
    Contains more Zinc +300%
    Contains more Copper +31.3%

    Vitamin Comparison

    Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
    Minute maid lemonade
    Minute maid lemonade
    6
    :
    4
    Absinthe
    Absinthe
    Contains more Vitamin C +∞%
    Contains more Vitamin B6 +300%
    Contains more Folate +∞%
    Contains more Vitamin B1 +200%
    Contains more Vitamin B2 +33.3%
    Contains more Vitamin B3 +44.4%
    Minute maid lemonade
    Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 0% 0% 0% 11% 1% 1% 1% 0% 1% 1% 0% 0%
    Absinthe
    Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 0% 0% 0% 0% 2% 1% 1% 0% 1% 0% 0% 0%
    Contains more Vitamin C +∞%
    Contains more Vitamin B6 +300%
    Contains more Folate +∞%
    Contains more Vitamin B1 +200%
    Contains more Vitamin B2 +33.3%
    Contains more Vitamin B3 +44.4%

    Macronutrient Comparison

    Macronutrient breakdown side-by-side comparison
    Minute maid lemonade
    Minute maid lemonade
    2
    :
    1
    Absinthe
    Absinthe
    Contains more Carbs +∞%
    Contains more Water +52.9%
    Contains more Other +212400%
    Minute maid lemonade
    12% 88%
    Protein: 0 g
    Fats: 0 g
    Carbs: 12.08 g
    Water: 87.9 g
    Other: 0.02 g
    Absinthe
    58% 43%
    Protein: 0 g
    Fats: 0 g
    Carbs: 0 g
    Water: 57.5 g
    Other: 42.5 g
    Contains more Carbs +∞%
    Contains more Water +52.9%
    Contains more Other +212400%

    Comparison summary table

    Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
    Minute maid lemonade Absinthe
    Lower in Glycemic Index ok
    Lower in Sugar ok
    Lower in Sodium ok
    Lower in Cholesterol Equal
    Lower in Saturated Fat Equal
    Lower in price Equal
    Rich in minerals Equal
    Rich in vitamins Equal

    All nutrients comparison - raw data values

    Nutrient Minute maid lemonade Absinthe Opinion
    Net carbs 12.08g 0g Minute maid lemonade
    Carbs 12.08g 0g Minute maid lemonade
    Calories 46kcal 295kcal Absinthe
    Sugar 11.67g Absinthe
    Calcium 2mg 0mg Minute maid lemonade
    Iron 0mg 0.04mg Absinthe
    Magnesium 2mg 0mg Minute maid lemonade
    Phosphorus 1mg 4mg Absinthe
    Potassium 10mg 2mg Minute maid lemonade
    Sodium 6mg 1mg Absinthe
    Zinc 0.01mg 0.04mg Absinthe
    Copper 0.016mg 0.021mg Absinthe
    Manganese 0.018mg Absinthe
    Selenium 0.1µg 0µg Minute maid lemonade
    Vitamin C 3.1mg 0mg Minute maid lemonade
    Vitamin B1 0.002mg 0.006mg Absinthe
    Vitamin B2 0.003mg 0.004mg Absinthe
    Vitamin B3 0.009mg 0.013mg Absinthe
    Vitamin B6 0.004mg 0.001mg Minute maid lemonade
    Folate 1µg 0µg Minute maid lemonade

    Which food is preferable for your diet?

    ok
    ok
    is better in case of low diet
    Minute maid lemonade Absinthe
    Low Fats diet Equal
    Low Carbs diet ok
    Low Calories diet ok
    Low Glycemic Index diet ok

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    Vitamins & Minerals Daily Need Coverage Score

    The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
    Vitamins Daily Need Coverage Score
    1%
    Minute maid lemonade
    0%
    Absinthe
    Minerals Daily Need Coverage Score
    1%
    Minute maid lemonade
    1%
    Absinthe

    Comparison summary

    Which food is lower in glycemic index?
    Minute maid lemonade
    Minute maid lemonade is lower in glycemic index (difference - 0)
    Which food is lower in Sugar?
    Absinthe
    Absinthe is lower in Sugar (difference - 11.67g)
    Which food contains less Sodium?
    Absinthe
    Absinthe contains less Sodium (difference - 5mg)
    Which food contains less Cholesterol?
    ?
    The foods are relatively equal in Cholesterol (0 mg)
    Which food contains less Saturated Fat?
    ?
    The foods are relatively equal in Saturated Fat (0 g)
    Which food is cheaper?
    ?
    The foods are relatively equal in price ($)
    Which food is richer in minerals?
    ?
    It cannot be stated which food is richer in vitamins. See the charts below for detailed information. See the charts below for detailed information. See the charts below for detailed information.
    Which food is richer in vitamins?
    ?
    It cannot be stated which food is richer in vitamins. See the charts below for detailed information. See the charts below for detailed information. See the charts below for detailed information.

    References

    All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

    1. Minute maid lemonade - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171884/nutrients
    2. Absinthe - https://fdc.nal.usda.gov/fdc-app.html#/food-details/173664/nutrients

    All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

    Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.