Foodstruct
Advanced Nutrition Search | Diet Analysis

Absinthe nutrition chart, glycemic index and rich nutrients

Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 100 proof
*all the values are displayed for the amount of 100 grams

What is Absinthe rich in: TOP 5 nutrients.

Absinthe
richer than 70% foods
Rich in Alcohol
richer than 64% foods
Rich in Manganese
richer than 21% foods
richer than 8% foods
richer than 5% foods
70% Calories
64% Alcohol
21% Manganese
8% Copper
5% Vitamin B1
Explanation: This food contains more Calories than 70% of foods. More importantly, although there are several foods (30%) which contain more Calories, this food itself is rich in Calories more than it is in any other nutrient. Similarly it is relatively rich in Alcohol, Manganese, Copper and Vitamin B1

Absinthe Glycemic index (GI)

15
Similar food data
15 Whisky Whisky
15 Rum Rum
80 Liqueur Liqueur

Check out similar food or compare with current

Macronutrients chart

Protein:
Daily Value: 0%
0 g of 50 g
0%
Fats:
Daily Value: 0%
0 g of 65 g
0%
Carbs:
Daily Value: 0%
0 g of 300 g
0%
Water:
Daily Value: 3%
57.5 g of 2,000 g
3%
Other:
42.5 g

NEW NUTRITION FACTS LABEL

Nutrition Facts
___ servings per container
Serving Size ______________
Amount Per Serving
Calories 295
% Daily Value*
0%
Total Fat 0g
0%
Saturated Fat 0g
Trans Fat g
0%
Cholesterol 0mg
0%
Sodium 1mg
0%
TotalCarbohydrate 0g
0%
Dietary Fiber 0g
Total Sugars 0g
Includes 1g Added Sugars
Protein 0g
Vitamin D 0mcg 0%

Calcium 0mg 0%

Iron 0mg 0%

Potassium 2mg 0%

*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Health checks

Low in Cholesterol
ok
details
High level of Cholesterol may be dangerous for your health, especially if you suffer from cardio-vascular deseases.
No Trans Fats
ok
details
Trans fats tend to increase risk of coronary heart disease according to various studies. The National Academy of Sciences (NAS) states that trans fats increase levels of LDL and decrease levels of HDL. According to NAS trans fatty acid consumption should be as low as possible while consuming a nutritionally adequate diet.
Low in Saturated Fats
ok
details
Dietary Guidelines for Americans 2015-2020 recommends using less than 10 percent of calories from saturated fats link
Low in Sodium
ok
details
Extensive usage of sodium is not recommended for the people suffering from hypertonia.
Low in Sugars
ok
details
Using too much sugars can lead to weight gain or diabetes.

Mineral coverage chart

Calcium: 0 mg of 1,000 mg 0%
Iron: 0.04 mg of 18 mg 0%
Magnesium: 0 mg of 400 mg 0%
Phosphorus: 4 mg of 1,000 mg 0%
Potassium: 2 mg of 3,500 mg 0%
Sodium: 1 mg of 2,400 mg 0%
Zinc: 0.04 mg of 15 mg 0%
Copper: 0.021 mg of 2 mg 1%
Manganese: 0.018 mg of 2 mg 1%
Selenium: 0 µg of 70 µg 0%
Choline: mg of 550 mg 0%

Mineral chart - relative view

Manganese
0.018 mg
TOP 79%
Copper
0.021 mg
TOP 92%
Zinc
0.04 mg
TOP 95%
Iron
0.04 mg
TOP 96%
Phosphorus
4 mg
TOP 96%
Sodium
1 mg
TOP 98%
Potassium
2 mg
TOP 98%
Selenium
0 mg
TOP 100%
Magnesium
0 mg
TOP 100%
Calcium
0 mg
TOP 100%

Vitamin coverage chart

Vitamin A: 0 IU of 5,000 IU 0%
Vitamin E : mg of 20 mg 0%
Vitamin D: IU of 400 IU 0%
Vitamin C: 0 mg of 60 mg 0%
Vitamin B1: 0.006 mg of 2 mg 0%
Vitamin B2: 0.004 mg of 2 mg 0%
Vitamin B3: 0.013 mg of 20 mg 0%
Vitamin B5: 0 mg of 10 mg 0%
Vitamin B6: 0.001 mg of 2 mg 0%
Vitamin B12: 0 µg of 6 µg 0%
Vitamin K: µg of 80 µg 0%
Folic acid (B9): 0 µg of 400 µg 0%

Vitamin chart - relative view

Vitamin B1
0.006 µg
TOP 95%
Vitamin B2
0.004 µg
TOP 96%
Vitamin B6
0.001 µg
TOP 96%
Vitamin B3
0.013 µg
TOP 96%
Vitamin B12
0 µg
TOP 100%
Vitamin B5
0 µg
TOP 100%
Vitamin C
0 µg
TOP 100%
Vitamin A
0 µg
TOP 100%
Folic acid (B9)
0 µg
TOP 100%
The main source of information is USDA Food Composition Database (U.S. Department of Agriculture)
Dietary Guidelines for Americans is used as the primary source for advice in this web resource
Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.