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Muller Thurgau vs. Horchata — In-Depth Nutrition Comparison

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How are Muller Thurgau and Horchata different?

    Alcoholic beverage, wine, table, white, Muller Thurgau and Beverages, Horchata, as served in restaurant types were used in this article.

    Infographic

    Muller Thurgau vs Horchata infographic
    Infographic link

    Mineral Comparison

    Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
    Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
    Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 6% 1% 3% 7% 3% 2% 2% 1% 2% 3%

    Vitamin Comparison

    Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
    :
    Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
    Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 0% 5% 0% 0% 0% 0% 1% 0% 4% 0% 0% 0%

    Macronutrient Comparison

    Macronutrient breakdown side-by-side comparison
    Contains more Other +4726.3%
    Contains more Protein +585.7%
    Contains more Fats +∞%
    Contains more Carbs +231%
    Equal in Water - 87.1
    3% 87% 9%
    Protein: 0.07 g
    Fats: 0 g
    Carbs: 3.48 g
    Water: 87.28 g
    Other: 9.17 g
    12% 87%
    Protein: 0.48 g
    Fats: 0.71 g
    Carbs: 11.52 g
    Water: 87.1 g
    Other: 0.19 g
    Contains more Other +4726.3%
    Contains more Protein +585.7%
    Contains more Fats +∞%
    Contains more Carbs +231%
    Equal in Water - 87.1

    Comparison summary table

    Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
    Muller Thurgau Horchata
    Lower in Sugar ok
    Lower in Sodium ok
    Lower in Glycemic Index ok
    Lower in price ok
    Rich in minerals ok
    Rich in vitamins ok
    Lower in Cholesterol Equal
    Lower in Saturated Fat Equal

    All nutrients comparison - raw data values

    Nutrient Muller Thurgau Horchata Opinion
    Net carbs 3.48g 11.52g Horchata
    Protein 0.07g 0.48g Horchata
    Fats 0g 0.71g Horchata
    Carbs 3.48g 11.52g Horchata
    Calories 76kcal 54kcal Muller Thurgau
    Starch 0.99g Horchata
    Fructose 1.55g Horchata
    Sugar 9.36g Muller Thurgau
    Calcium 18mg Horchata
    Iron 0.01mg Horchata
    Magnesium 3mg Horchata
    Phosphorus 15mg Horchata
    Potassium 34mg Horchata
    Sodium 14mg Muller Thurgau
    Zinc 0.06mg Horchata
    Copper 0.002mg Horchata
    Manganese 0.01mg Horchata
    Selenium 0.4µg Horchata
    Vitamin E 0.24mg Horchata
    Vitamin B3 0.047mg Horchata
    Vitamin B6 0.017mg Horchata

    Which food is preferable for your diet?

    ok
    ok
    is better in case of low diet
    Muller Thurgau Horchata
    Low Fats diet ok
    Low Carbs diet ok
    Low Calories diet ok
    Low Glycemic Index diet ok

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    Vitamins & Minerals Daily Need Coverage Score

    The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
    Vitamins Daily Need Coverage Score
    0%
    Muller Thurgau
    1%
    Horchata
    Minerals Daily Need Coverage Score
    0%
    Muller Thurgau
    2%
    Horchata

    Comparison summary

    Which food is lower in Sugar?
    Muller Thurgau
    Muller Thurgau is lower in Sugar (difference - 9.36g)
    Which food contains less Sodium?
    Muller Thurgau
    Muller Thurgau contains less Sodium (difference - 14mg)
    Which food is lower in glycemic index?
    Muller Thurgau
    Muller Thurgau is lower in glycemic index (difference - 31)
    Which food is cheaper?
    Muller Thurgau
    Muller Thurgau is cheaper (difference - $1)
    Which food is richer in minerals?
    Horchata
    Horchata is relatively richer in minerals
    Which food is richer in vitamins?
    Horchata
    Horchata is relatively richer in vitamins
    Which food contains less Cholesterol?
    ?
    The foods are relatively equal in Cholesterol ( mg)
    Which food contains less Saturated Fat?
    ?
    The foods are relatively equal in Saturated Fat ( g)

    References

    All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

    1. Muller Thurgau - https://fdc.nal.usda.gov/fdc-app.html#/food-details/173198/nutrients
    2. Horchata - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171941/nutrients

    All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

    Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.