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  6. Perrier vs. Rose wine

Perrier vs. Rose wine — In-Depth Nutrition Comparison

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What are the differences between Perrier and Rose wine?

  • Rose wine is richer than Perrier in Manganese.

We used Beverages, water, bottled, PERRIER and Alcoholic beverages, wine, rose types in this article.

Infographic

Perrier vs Rose wine infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Perrier
Perrier
2
:
8
Rose wine
Rose wine
Contains more Calcium +40%
Contains less Sodium -80%
Contains more Iron +∞%
Contains more Magnesium +∞%
Contains more Phosphorus +∞%
Contains more Potassium +∞%
Contains more Zinc +∞%
Contains more Copper +∞%
Contains more Manganese +∞%
Contains more Selenium +∞%
Perrier
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 5% 0% 0% 0% 0% 1% 0% 0% 0% 0%
Rose wine
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 3% 8% 8% 8% 6% 1% 3% 2% 18% 2%
Contains more Calcium +40%
Contains less Sodium -80%
Contains more Iron +∞%
Contains more Magnesium +∞%
Contains more Phosphorus +∞%
Contains more Potassium +∞%
Contains more Zinc +∞%
Contains more Copper +∞%
Contains more Manganese +∞%
Contains more Selenium +∞%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Perrier
Perrier
0
:
10
Rose wine
Rose wine
Contains more Vitamin B1 +∞%
Contains more Vitamin B2 +∞%
Contains more Vitamin B3 +∞%
Contains more Vitamin B5 +∞%
Contains more Vitamin B6 +∞%
Contains more Folate +∞%
Contains more Vitamin B12 +∞%
Perrier
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
Rose wine
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 0% 0% 0% 0% 5% 4% 2% 9% 9% 1% 2% 0%
Contains more Vitamin B1 +∞%
Contains more Vitamin B2 +∞%
Contains more Vitamin B3 +∞%
Contains more Vitamin B5 +∞%
Contains more Vitamin B6 +∞%
Contains more Folate +∞%
Contains more Vitamin B12 +∞%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
Perrier
Perrier
1
:
3
Rose wine
Rose wine
Contains more Water +15.6%
Contains more Protein +∞%
Contains more Carbs +∞%
Contains more Other +9340%
Perrier
100%
Protein: 0 g
Fats: 0 g
Carbs: 0 g
Water: 99.9 g
Other: 0.1 g
Rose wine
4% 86% 9%
Protein: 0.36 g
Fats: 0 g
Carbs: 3.8 g
Water: 86.4 g
Other: 9.44 g
Contains more Water +15.6%
Contains more Protein +∞%
Contains more Carbs +∞%
Contains more Other +9340%

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Perrier Rose wine
Rich in minerals ok
Rich in vitamins ok
Lower in Sugar ok
Lower in Sodium ok
Lower in Cholesterol Equal
Lower in Saturated Fat Equal
Lower in Glycemic Index Equal
Lower in price Equal

All nutrients comparison - raw data values

Nutrient Perrier Rose wine Opinion
Net carbs 0g 3.8g Rose wine
Protein 0g 0.36g Rose wine
Carbs 0g 3.8g Rose wine
Calories 0kcal 83kcal Rose wine
Fructose 2.1g Rose wine
Sugar 3.8g Perrier
Calcium 14mg 10mg Perrier
Iron 0mg 0.2mg Rose wine
Magnesium 0mg 10mg Rose wine
Phosphorus 0mg 18mg Rose wine
Potassium 0mg 59mg Rose wine
Sodium 1mg 5mg Perrier
Zinc 0mg 0.11mg Rose wine
Copper 0mg 0.005mg Rose wine
Manganese 0mg 0.131mg Rose wine
Selenium 0µg 0.2µg Rose wine
Vitamin B1 0mg 0.02mg Rose wine
Vitamin B2 0mg 0.015mg Rose wine
Vitamin B3 0mg 0.09mg Rose wine
Vitamin B5 0mg 0.148mg Rose wine
Vitamin B6 0mg 0.037mg Rose wine
Folate 0µg 1µg Rose wine
Vitamin B12 0µg 0.01µg Rose wine

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Perrier Rose wine
Low Fats diet Equal
Low Carbs diet ok
Low Calories diet ok
Low Glycemic Index diet Equal

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Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
0%
Perrier
2%
Rose wine
Minerals Daily Need Coverage Score
0%
Perrier
5%
Rose wine

Comparison summary

Which food is richer in minerals?
Rose wine
Rose wine is relatively richer in minerals
Which food is richer in vitamins?
Rose wine
Rose wine is relatively richer in vitamins
Which food is lower in Sugar?
Perrier
Perrier is lower in Sugar (difference - 3.8g)
Which food contains less Sodium?
Perrier
Perrier contains less Sodium (difference - 4mg)
Which food contains less Cholesterol?
?
The foods are relatively equal in Cholesterol (0 mg)
Which food contains less Saturated Fat?
?
The foods are relatively equal in Saturated Fat (0 g)
Which food is lower in glycemic index?
?
The foods have equal glycemic indexes (0)
Which food is cheaper?
?
The foods are relatively equal in price ($)

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Perrier - https://fdc.nal.usda.gov/fdc-app.html#/food-details/173233/nutrients
  2. Rose wine - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171908/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.