Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up
  1. Home
  2. Foods
  3. Beverages
  4. Powerade
  5. Compare
  6. Powerade vs. Daiquiri

Powerade vs. Daiquiri — In-Depth Nutrition Comparison

Compare

Differences between Powerade and Daiquiri

  • Powerade is higher than Daiquiri in Vitamin B6, Vitamin B12, and Vitamin B3.
  • Powerade's daily need coverage for Vitamin B6 is 11769% higher.

The food types used in this comparison are Beverages, COCA-COLA, POWERADE, lemon-lime flavored, ready-to-drink and Alcoholic beverage, daiquiri, prepared-from-recipe.

Infographic

Powerade vs Daiquiri infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Powerade
Powerade
0
:
9
Daiquiri
Daiquiri
Contains more Calcium +200%
Contains more Magnesium +∞%
Contains more Phosphorus +400%
Contains more Potassium +16.7%
Contains less Sodium -88.1%
Contains more Zinc +300%
Contains more Copper +∞%
Contains more Manganese +∞%
Contains more Selenium +∞%
Equal in Iron - 0.09
Powerade
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 1% 4% 0% 1% 2% 6% 1% 0% 0% 0%
Daiquiri
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 1% 4% 2% 3% 2% 1% 2% 8% 2% 1%
Contains more Calcium +200%
Contains more Magnesium +∞%
Contains more Phosphorus +400%
Contains more Potassium +16.7%
Contains less Sodium -88.1%
Contains more Zinc +300%
Contains more Copper +∞%
Contains more Manganese +∞%
Contains more Selenium +∞%
Equal in Iron - 0.09

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Powerade
Powerade
4
:
8
Daiquiri
Daiquiri
Contains more Vitamin B3 +2968.6%
Contains more Vitamin B6 +1912400%
Contains more Vitamin B12 +∞%
Contains more Vitamin A +∞%
Contains more Vitamin E +∞%
Contains more Vitamin C +∞%
Contains more Vitamin B1 +18.2%
Contains more Vitamin B2 +∞%
Contains more Vitamin B5 +∞%
Contains more Folate +∞%
Contains more Vitamin K +∞%
Powerade
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 0% 0% 0% 0% 3% 0% 30% 0% 35308% 0% 114% 0%
Daiquiri
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 1% 1% 0% 6% 4% 2% 1% 2% 2% 2% 0% 1%
Contains more Vitamin B3 +2968.6%
Contains more Vitamin B6 +1912400%
Contains more Vitamin B12 +∞%
Contains more Vitamin A +∞%
Contains more Vitamin E +∞%
Contains more Vitamin C +∞%
Contains more Vitamin B1 +18.2%
Contains more Vitamin B2 +∞%
Contains more Vitamin B5 +∞%
Contains more Folate +∞%
Contains more Vitamin K +∞%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
Powerade
Powerade
2
:
3
Daiquiri
Daiquiri
Contains more Carbs +13%
Contains more Water +31.8%
Contains more Protein +∞%
Contains more Fats +20%
Contains more Other +11500%
Powerade
8% 92%
Protein: 0 g
Fats: 0.05 g
Carbs: 7.84 g
Water: 91.91 g
Other: 0.2 g
Daiquiri
7% 70% 23%
Protein: 0.06 g
Fats: 0.06 g
Carbs: 6.94 g
Water: 69.74 g
Other: 23.2 g
Contains more Carbs +13%
Contains more Water +31.8%
Contains more Protein +∞%
Contains more Fats +20%
Contains more Other +11500%

Fat Type Comparison

Fat type breakdown side-by-side comparison
Powerade
Powerade
2
:
1
Daiquiri
Daiquiri
Contains more Monounsaturated Fat +83.3%
Contains more Polyunsaturated fat +75%
Contains less Saturated Fat -25%
Powerade
17% 23% 60%
Saturated Fat: 0.008 g
Monounsaturated Fat: 0.011 g
Polyunsaturated fat: 0.028 g
Daiquiri
21% 21% 57%
Saturated Fat: 0.006 g
Monounsaturated Fat: 0.006 g
Polyunsaturated fat: 0.016 g
Contains more Monounsaturated Fat +83.3%
Contains more Polyunsaturated fat +75%
Contains less Saturated Fat -25%

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Powerade Daiquiri
Lower in Sugar ok
Lower in Sodium ok
Lower in Saturated Fat ok
Lower in Glycemic Index ok
Rich in minerals ok
Rich in vitamins ok
Lower in Cholesterol Equal
Lower in price Equal

All nutrients comparison - raw data values

Nutrient Powerade Daiquiri Opinion
Net carbs 7.84g 6.84g Powerade
Protein 0g 0.06g Daiquiri
Fats 0.05g 0.06g Daiquiri
Carbs 7.84g 6.94g Powerade
Calories 32kcal 186kcal Daiquiri
Fructose 3.22g Powerade
Sugar 6.11g 5.58g Daiquiri
Fiber 0g 0.1g Daiquiri
Calcium 1mg 3mg Daiquiri
Iron 0.09mg 0.09mg
Magnesium 0mg 2mg Daiquiri
Phosphorus 1mg 5mg Daiquiri
Potassium 18mg 21mg Daiquiri
Sodium 42mg 5mg Daiquiri
Zinc 0.01mg 0.04mg Daiquiri
Copper 0mg 0.022mg Daiquiri
Manganese 0mg 0.015mg Daiquiri
Selenium 0µg 0.1µg Daiquiri
Vitamin A 0IU 4IU Daiquiri
Vitamin E 0mg 0.03mg Daiquiri
Vitamin C 0mg 1.6mg Daiquiri
Vitamin B1 0.011mg 0.013mg Daiquiri
Vitamin B2 0mg 0.005mg Daiquiri
Vitamin B3 1.565mg 0.051mg Powerade
Vitamin B5 0mg 0.017mg Daiquiri
Vitamin B6 153mg 0.008mg Powerade
Folate 0µg 2µg Daiquiri
Vitamin B12 0.91µg 0µg Powerade
Vitamin K 0µg 0.1µg Daiquiri
Saturated Fat 0.008g 0.006g Daiquiri
Monounsaturated Fat 0.011g 0.006g Powerade
Polyunsaturated fat 0.028g 0.016g Powerade

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Powerade Daiquiri
Low Fats diet ok
Low Carbs diet ok
Low Calories diet ok
Low Glycemic Index diet ok

People also compare

Powerade
Powerade vs Coffee
Coffee
Powerade
Powerade vs Coffee liqueur
Coffee liqueur
Powerade
Powerade vs Hot chocolate
Hot chocolate
Daiquiri
Daiquiri vs Piña colada
Piña colada
Daiquiri
Daiquiri vs Tonic water
Tonic water
Daiquiri
Daiquiri vs Liqueur
Liqueur

Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
2954%
Powerade
1%
Daiquiri
Minerals Daily Need Coverage Score
1%
Powerade
2%
Daiquiri

Comparison summary

Which food is lower in Sugar?
Daiquiri
Daiquiri is lower in Sugar (difference - 0.53g)
Which food contains less Sodium?
Daiquiri
Daiquiri contains less Sodium (difference - 37mg)
Which food is lower in Saturated Fat?
Daiquiri
Daiquiri is lower in Saturated Fat (difference - 0.002g)
Which food is lower in glycemic index?
Daiquiri
Daiquiri is lower in glycemic index (difference - 50)
Which food is richer in minerals?
Daiquiri
Daiquiri is relatively richer in minerals
Which food is richer in vitamins?
Daiquiri
Daiquiri is relatively richer in vitamins
Which food contains less Cholesterol?
?
The foods are relatively equal in Cholesterol (0 mg)
Which food is cheaper?
?
The foods are relatively equal in price ($)

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Powerade - https://fdc.nal.usda.gov/fdc-app.html#/food-details/175108/nutrients
  2. Daiquiri - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169574/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.