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  6. Red Wine vs. Coffee liqueur

Red Wine vs. Coffee liqueur — In-Depth Nutrition Comparison

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Significant differences between Red Wine and Coffee liqueur

  • The amount of Manganese in Red Wine is higher than in Coffee liqueur.
  • Coffee liqueur has 4 times less Potassium than Red Wine. Red Wine has 127mg of Potassium, while Coffee liqueur has 30mg.
  • Red Wine contains less Sugar.

Specific food types used in this comparison are Alcoholic beverage, wine, table, red and Alcoholic beverage, liqueur, coffee, 53 proof.

Infographic

Red Wine vs Coffee liqueur infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Red Wine
Red Wine
8
:
2
Coffee liqueur
Coffee liqueur
Contains more Calcium +700%
Contains more Iron +666.7%
Contains more Magnesium +300%
Contains more Phosphorus +283.3%
Contains more Potassium +323.3%
Contains less Sodium -50%
Contains more Zinc +366.7%
Contains more Manganese +842.9%
Contains more Copper +263.6%
Contains more Selenium +100%
Red Wine
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 3% 18% 9% 10% 12% 1% 4% 4% 18% 2%
Coffee liqueur
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 1% 3% 3% 3% 3% 2% 1% 14% 2% 3%
Contains more Calcium +700%
Contains more Iron +666.7%
Contains more Magnesium +300%
Contains more Phosphorus +283.3%
Contains more Potassium +323.3%
Contains less Sodium -50%
Contains more Zinc +366.7%
Contains more Manganese +842.9%
Contains more Copper +263.6%
Contains more Selenium +100%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Red Wine
Red Wine
8
:
0
Coffee liqueur
Coffee liqueur
Contains more Vitamin A +∞%
Contains more Vitamin B1 +25%
Contains more Vitamin B2 +158.3%
Contains more Vitamin B3 +55.6%
Contains more Vitamin B5 +∞%
Contains more Vitamin B6 +∞%
Contains more Folate +∞%
Contains more Vitamin K +∞%
Red Wine
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 1% 0% 0% 0% 2% 8% 5% 2% 14% 1% 0% 1%
Coffee liqueur
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 0% 0% 0% 0% 1% 3% 3% 0% 0% 0% 0% 0%
Contains more Vitamin A +∞%
Contains more Vitamin B1 +25%
Contains more Vitamin B2 +158.3%
Contains more Vitamin B3 +55.6%
Contains more Vitamin B5 +∞%
Contains more Vitamin B6 +∞%
Contains more Folate +∞%
Contains more Vitamin K +∞%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
Red Wine
Red Wine
1
:
4
Coffee liqueur
Coffee liqueur
Contains more Water +179%
Contains more Protein +42.9%
Contains more Fats +∞%
Contains more Carbs +1693.1%
Contains more Other +101.3%
Red Wine
3% 86% 11%
Protein: 0.07 g
Fats: 0 g
Carbs: 2.61 g
Water: 86.49 g
Other: 10.83 g
Coffee liqueur
47% 31% 22%
Protein: 0.1 g
Fats: 0.3 g
Carbs: 46.8 g
Water: 31 g
Other: 21.8 g
Contains more Water +179%
Contains more Protein +42.9%
Contains more Fats +∞%
Contains more Carbs +1693.1%
Contains more Other +101.3%

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Red Wine Coffee liqueur
Lower in Sugar ok
Lower in Sodium ok
Lower in Saturated Fat ok
Rich in minerals ok
Rich in vitamins ok
Lower in Glycemic Index ok
Lower in price ok
Lower in Cholesterol Equal

All nutrients comparison - raw data values

Nutrient Red Wine Coffee liqueur Opinion
Net carbs 2.61g 46.8g Coffee liqueur
Protein 0.07g 0.1g Coffee liqueur
Fats 0g 0.3g Coffee liqueur
Carbs 2.61g 46.8g Coffee liqueur
Calories 85kcal 336kcal Coffee liqueur
Sugar 0.62g 38.3g Red Wine
Calcium 8mg 1mg Red Wine
Iron 0.46mg 0.06mg Red Wine
Magnesium 12mg 3mg Red Wine
Phosphorus 23mg 6mg Red Wine
Potassium 127mg 30mg Red Wine
Sodium 4mg 8mg Red Wine
Zinc 0.14mg 0.03mg Red Wine
Copper 0.011mg 0.04mg Coffee liqueur
Manganese 0.132mg 0.014mg Red Wine
Selenium 0.2µg 0.4µg Coffee liqueur
Vitamin A 2IU 0IU Red Wine
Vitamin B1 0.005mg 0.004mg Red Wine
Vitamin B2 0.031mg 0.012mg Red Wine
Vitamin B3 0.224mg 0.144mg Red Wine
Vitamin B5 0.03mg 0mg Red Wine
Vitamin B6 0.057mg 0mg Red Wine
Folate 1µg 0µg Red Wine
Vitamin K 0.4µg 0µg Red Wine
Saturated Fat 0g 0.106g Red Wine
Monounsaturated Fat 0g 0.022g Coffee liqueur
Polyunsaturated fat 0g 0.105g Coffee liqueur

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Red Wine Coffee liqueur
Low Fats diet ok
Low Carbs diet ok
Low Calories diet ok
Low Glycemic Index diet ok

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Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
2%
Red Wine
1%
Coffee liqueur
Minerals Daily Need Coverage Score
8%
Red Wine
3%
Coffee liqueur

Comparison summary

Which food is lower in Sugar?
Red Wine
Red Wine is lower in Sugar (difference - 37.68g)
Which food contains less Sodium?
Red Wine
Red Wine contains less Sodium (difference - 4mg)
Which food is lower in Saturated Fat?
Red Wine
Red Wine is lower in Saturated Fat (difference - 0.106g)
Which food is richer in minerals?
Red Wine
Red Wine is relatively richer in minerals
Which food is richer in vitamins?
Red Wine
Red Wine is relatively richer in vitamins
Which food is lower in glycemic index?
Coffee liqueur
Coffee liqueur is lower in glycemic index (difference - 0)
Which food is cheaper?
Coffee liqueur
Coffee liqueur is cheaper (difference - $1)
Which food contains less Cholesterol?
?
The foods are relatively equal in Cholesterol (0 mg)

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Red Wine - https://fdc.nal.usda.gov/fdc-app.html#/food-details/173190/nutrients
  2. Coffee liqueur - https://fdc.nal.usda.gov/fdc-app.html#/food-details/175097/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.